Name: Gluten Free Shrimp Taco Dip with Guacamole, Mango and Mexican Bean Salad
Prep time: 10 min
Total time: 10 min
Yield: 6 people
Ingredients: 2 ripe avocados; Juice of 1/2 lime; 1 tbsp 2% Plain Greek yogurt; 1/2 jalapeno (seeded and deveined); 2 tbsp finely minced red onion; 2 roma tomatoes (seeded and finely chopped); 1 lb cooked Choice Harvest shelled (deveined shrimp, coarsely chopped); Salt and pepper (to taste); 1/2 can of black beans (rinsed and dried); 3/4 cup corn kernels (frozen and thawed or fresh and blanched); 1 red bell pepper (finely diced); 1 roma tomato (seeded and finely chopped); Juice of 1 small lime (or 1/2 a large); 1 chipotle in adobo sauce (finely minced (seeds included or removed if desired)); Salt and pepper (to taste); 2 large mangos (peeled, seeded and finely diced); 2 tbsp reserved red bell pepper (minced); 2 tbsp green onions (finely chopped); Juice of 1 lime; 2 tsp honey; 1/4 cup cilantro (chopped); Salt and pepper; Corn chips (for garnish); Cilantro (for garnish)

This Gluten Free Shrimp Taco Dip is layered with Guacamole, Mango Salsa and a fresh Mexican Bean Salad. It’s the perfect cool shareable dish for Summer entertaining by the pool or BBQ.

Everyone in my house loves Mexican night. It’s always flavourful, easy to put together, and usually is accompanied by tequila. #winwin

How to Make a Wicked Shrimp Taco Dip

This recipe kind of combines all of the different components of a make-your-own taco night in one layered Shrimp Taco Dip. I layer in some delicious cooked shrimp with a guacamole layer, a mango salad layer, and a black bean layer. This taco dip is also totally gluten free (assuming you use corn chips for dipping) so it’s great for entertaining a wide variety of guests with dietary constraints.

This Gluten Free Shrimp Taco Dip is layered with Guacamole, Mango Salsa and a fresh Mexican Bean Salad. It's the perfect cool shareable dish for Summer entertaining by the pool or BBQ.

Also, I have a confession. I’m calling this a dip for the sake of a blog title, but in my house it does double duty as a dip and a salad. When I’m entertaining, I like this shrimp taco dip as a fun sharable first course served with chips and sliced veg, and when I’m hungry on a Tuesday, I eat this as a tortilla-less taco salad. It’s delicious either way and you’re going to agree.

In this recipe, I like using Choice Harvest premium shrimp because they contain no chemicals, additives, or antibiotics and are sustainably farmed and harvested.

This Gluten Free Shrimp Taco Dip is layered with Guacamole, Mango Salsa and a fresh Mexican Bean Salad. It's the perfect cool shareable dish for Summer entertaining by the pool or BBQ.

And the best part? Because they’re pre-cooked, this shrimp taco dip comes together in a snap so I can get back to enjoying this beautiful Summer weather with friends.

What ingredients do you like to put in your taco dip?

Have you tried a three layered shrimp taco dip? Leave me a comment below about your favourite dippable combinations!

This Gluten Free Shrimp Taco Dip is layered with Guacamole, Mango Salsa and a fresh Mexican Bean Salad. It's the perfect cool shareable dish for Summer entertaining by the pool or BBQ.

Photo credit: Kyla Zanardi

5 from 1 vote

Gluten Free Shrimp Taco Dip with Guacamole, Mango and Mexican Bean Salad

Prep Time

10 mins

Total Time

10 mins

Servings

6 people

Course: Appetizer

Cuisine: Mexican

Calories: 340 kcal

This Gluten Free Shrimp Taco Dip is layered with Guacamole, Mango Salsa and a fresh Mexican Bean Salad. It's the perfect cool shareable dish for Summer entertaining by the pool or BBQ.

Ingredients

Shrimp Salad

2 ripe avocados
Juice of 1/2 lime
1 tbsp 2% Plain Greek yogurt
1/2 jalapeno seeded and deveined
2 tbsp finely minced red onion
2 roma tomatoes seeded and finely chopped
1 lb cooked Choice Harvest shelled deveined shrimp, coarsely chopped
Salt and pepper to taste

Bean Salad

1/2 can of black beans rinsed and dried
3/4 cup corn kernels frozen and thawed or fresh and blanched
1 red bell pepper finely diced
1 roma tomato seeded and finely chopped
Juice of 1 small lime or 1/2 a large
1 chipotle in adobo sauce finely minced (seeds included or removed if desired)
Salt and pepper to taste

Mango Salsa

2 large mangos peeled, seeded and finely diced
2 tbsp reserved red bell pepper minced
2 tbsp green onions finely chopped
Juice of 1 lime
2 tsp honey
1/4 cup cilantro chopped
Salt and pepper
Corn chips for garnish
Cilantro for garnish

Instructions

In a bowl, mash the avocados with the lime juice and yogurt. Mix in the jalapeno, red onion, tomatoes, and shrimp and season with salt and pepper, to taste.
Mix everything together except 2 tablespoons of the red bell pepper in a medium bowl and season with salt and pepper, to taste. Set aside.
Mix everything except the corn chips and additional cilantro together in a medium bowl (including the reserved bell pepper) and season with salt and pepper, to taste. Set aside.
Layer the avocado shrimp into the bottom of a ring mold or a dessert glass. Top with the bean salad layer, and finish with the mango salsa. Serve with corn chips and extra cilantro, if desired.

Disclaimer: This recipe was developed in paid partnership with Choice Harvest Shrimp, however, as always, all opinions are genuine.