Tricked you. No, this isn’t a typical “how to get a Summer bikini body” article where I’m going to tell you to drink lemon water for 7 days until you have an absolute melt down.
I’m not going to tell you to skip out on your friends wedding because you’ve only got 2 more weeks until your Summer holiday and you NEED to have the hottest bikini body on the beach.
And no, I’m not going to tell you that anything specific even denotes a bikini body.
I live in Canada, so I battle through 8 or 9 long months of brutality for that first taste of Summer (and this year was particularly bad) – I don’t need anything – especially not a stupid bikini body diet- dragging me down this time of year. When it’s -30 with the wind chill out, I’m definitely NOT thinking “Oh, well when Summer comes, I’m going to have to start worrying about this flabby bit on my hips, and I’m going to never be able to drink or eat dessert.” Hell no, I’m thinking about S’mores, and beer, and food events, and slipping into my bikini and LOVING my bikini body any way that it is.
Yes friends, this is your ticket to a healthy and happy summer loving your body, food, and your whole self. Trust me, it’s going to be the best damn summer ever.
This easy peasy infographic will guide you through all you need to know about getting that ubiquitous bikini body. Spoiler alert – you probably already have one (unless you need to go shopping, in which case- HEY, I’m always free for a mall stop).
Enjoy this, print it, share it, pin it- do whatever you can to spread the word of body positivity. And yes, you are so welcome.
Welcome to Bikini Body 101
Psssst: To help you get that so called body you’re after, you may want to do little bit of background reading on exercise, and health at every size.
Let’s face summer together with a bad ass attitude and rock that two-piece suit. What are you top tips to getting a bikini body this Summer? Leave a comment below and share this with your friends for a little uplifting love!