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Home » Recent Posts » Recipes » Watermelon Fries with Coconut Lime Dip | Healthy Summer Snack!

Last Updated June 2, 2024. Published June 3, 2024 By Abbey Sharp 85 Comments

Watermelon Fries with Coconut Lime Dip | Healthy Summer Snack!

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Pinterest graphic of watermelon sticks on a plate with two in dipping sauce.
Pinterest graphic of close up of watermelon sticks.
Pinterest graphic of a platter of watermelon sticks and dip.

Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

These easy Watermelon Fries with Coconut Lime Dip such a fun and delicious snack that is perfect for the summertime! They’re gluten-free, vegan, and take little to no time to make!

fruit sticks served on a wooden plate next to a dip.

Are you as obsessed with watermelon as I am? I’ve already brought you a watermelon CAKE so today I thought I would whip up something equally fun and playful with watermelon- watermelon fries with coconut lime dip. They’re just like French fries but super healthy. No, you should never have to REPLACE real fries with watermelon fries, but this is great on a hot summer day.

The star of this recipe is Tajin, which is a seasoning blend made of dehydrated lime, chiles, and salt. It originated in Mexico and has quickly gained popularity in North America. Tajin is often paired with fruit or veggies like cucumber, mango, or in our case, watermelon!

Table of contents

  • Why This Recipe Works
  • Key Ingredients
  • How to Make This Recipe
  • Expert Tips
  • Recipe FAQs
  • More Recipes You Might Like

Why This Recipe Works

Other than being the perfect poolside or BBQ recipe during the summer, here are more reasons you’ll love this watermelon fries with coconut lime dip recipe.

  • Refreshing snack
  • Naturally gluten-free
  • Vegan friendly
  • Easy to make
  • Kid friendly

Key Ingredients

Ingredients needed to make watermelon fries.

Watermelon – Watermelon is, of course, the star of the show in this recipe! I break down everything you need to know about how to choose a watermelon down below. 

Tajin Seasoning – Tajin is a Mexican seasoning made of of very simple ingredients including salt, chili, and lime. Don’t have tajin seasoning? No problem. You can totally swap in salt, chili powder, and lime zest if you already have it on hand.  You can also easily find it online.

Coconut Yogurt – I use a non-dairy coconut yogurt to make this recipe vegan. But you can absolutely try out a dairy coconut flavoured yogurt as well. 

Lime – Lime zest and juice totally make this recipe come alive and gives it that fresh summer flavour.

Coconut Sugar – This gives the coconut lime dip some extra sweetness to the watermelon fries but it’s optional if you find your watermelon is sweet enough. 

How to Make This Recipe

Set of two photos showing how to make the coconut lime dipping sauce and then plated with the sticks.

Step 1: In a bowl, combine yogurt, lime juice and zest and coconut sugar. Set aside.

Step 2: On a plate, scatter watermelon fries and sprinkle Tajin classic seasoning.

Expert Tips

The key to choosing a good watermelon for making watermelon fries is to look for:

  1. A watermelon that feels heavy for its size (regardless of if it’s big or small).
  2. A yellow splotch on one side.
  3. A deep hollow sound when tapped.

To cut the watermelon into fries, you can simply slice the watermelon into rounds, cut off the rind, and then cut the watermelon into the size of fries.

The easiest way to cut a watermelon is by using a serrated knife like a bread knife!

Recipe FAQs

How far in advance should i make this recipe if i want to prepare it for entertaining guests?

I’d suggest cutting up the watermelon into strips a few days in advance but I recommend adding the seasoning prior to serving. Cut watermelon can be stored in an airtight container in the fridge for up to 5 days.

Is there a difference between coconut flavoured yogurt or yogurt with coconut milk as the base?

Yes! There is a difference. For this recipe, I recommend using dairy-free yogurt made with a coconut base. However, if you don’t have that available you cant totally experiment with other yogurts as well. 

What can I use if i don’t have tajin seasoning? 

If you don’t have Tajin seasoning, you can make your own by combining 1/2 tsp of salt, 1/4 tsp of chili powder, and lime zest to taste. You can also  improvise using any spicy seasoning you have on hand. 

Is this watermelon fries with coconut lime dip recipe kid friendly?

For sure! I have never met a toddler who doesn’t love to dip their food and my son is no exception. However, If you are serving this to your kiddo I would suggest holding back on the spice/Tajin seasoning. 

Hand holding a watermelon fry next to dip served in a white bowl, garnished with fresh lime wedges

More Recipes You Might Like

If you want some more fun summer recipes like this watermelon fries with coconut lime dip recipe, here are some of my favourite healthy summer appetizers

  • Honeydew Melon Fries with Lemon Poppyseed Cherry Dip
  • Pineapple Chocolate Donuts with Spicy Salty Crust
  • Grilled Sweet Potatoes with Avocado Lime Sauce

So loves, tell me – have you made watermelon fries? Leave me a comment below with your thoughts!

These Watermelon Fries with Coconut Lime Dip are a great Gluten Free, Vegan and Healthy Summer Snack that's perfect for the whole family.

Watermelon Fries with Coconut Lime Dip | Healthy Summer Snack!

These easy Watermelon Fries with Coconut Lime Dip are such a fun and delicious snack that is perfect for the summertime! They're gluten-free, vegan, and take little to no time to make!
4.3 from 185 votes
Print Pin Rate
CourseAppetizer
CuisineMexican
Prep Time5 minutes minutes
Total Time5 minutes minutes
Servings12 people
Calories129kcal
AuthorAbbey Sharp

Ingredients

  • 1 watermelon rind removed and cut into long fry-like shapes
  • 2 tsp Tajin Classic Seasoning

Dip:

  • 1 cup coconut yogurt
  • Zest and juice of 1 lime
  • 1 tbsp coconut sugar or to taste

Instructions

  • In a bowl, combine yogurt, lime juice and zest and coconut sugar. Set aside.
  • On a plate, scatter watermelon fries and sprinkle Tajin classic seasoning.
  • Serve with dip and enjoy!

Video

Notes

The key to choosing a good watermelon for making watermelon fries is to look for:
  1. A watermelon that feels heavy for its size (regardless of if it’s big or small).
  2. A yellow splotch on one side.
  3. A deep hollow sound when tapped.
To cut the watermelon into sticks, you can simply slice the watermelon into rounds, cut off the rind, and then cut the watermelon into sticks the size of fries.
The easiest way to cut a watermelon is by using a serrated knife like a bread knife!

Nutrition

Calories129kcalCarbohydrates31gProtein3gFat1gSaturated Fat1gSodium9mgPotassium429mgFiber2gSugar25gVitamin A2325IUVitamin C32.8mgCalcium52mgIron1mg
Mention @AbbeysKitchen or tag #abbeyskitchen if you try and share this recipe!
Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

About Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

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Reader Interactions

85 Comments

  1. Suzanne says

    March 20, 2019 at 3:34 pm

    This looks so good! Just cutting fruits and veggies into that shape makes them disappear faster!

    reply to this comment
    • Abbey Sharp says

      March 22, 2019 at 11:07 am

      Totally. Like magic!

      reply to this comment
  2. Lora says

    February 18, 2019 at 8:44 am

    Hey there. This recipe sounds great, but how is it vegan when it has yogurt in it?

    reply to this comment
    • Abbey Sharp says

      February 18, 2019 at 9:11 am

      Its coconut yogurt – dairy free!

      reply to this comment
  3. Cynthia says

    November 2, 2018 at 11:29 am

    5 stars
    I’m sooo going to try this recipe! I’ve also got another idea you may try for finding awesome watermelon (every time). Walk into the store, see the darkest green watermelon you can find, walk out. It’s that easy. Lol
    A watermelon farmer told that secret to me once 4 years ago, NEVER have I EVER had a bad watermelon since ????. Good luck & great recipe!

    reply to this comment
    • Abbey Sharp says

      November 2, 2018 at 11:32 am

      ha good to know! Enjoy the recipe 🙂

      reply to this comment
  4. April says

    October 1, 2018 at 2:49 pm

    5 stars
    Where can you get coconut yogurt?

    reply to this comment
    • Abbey Sharp says

      October 2, 2018 at 2:43 pm

      Hey, a natural food store or the organic aisle of a grocery store

      reply to this comment
      • Kelley says

        May 27, 2019 at 6:14 pm

        I have *not* made watermelon fries (yet – but I’m going to)! Watermelon is, in my longstanding opinion, the most magical food in the world!

      • Abbey Sharp says

        May 28, 2019 at 7:30 am

        Agreed! Enjoy love

      • Pauline Brady says

        June 27, 2019 at 3:21 pm

        Is this where I can get the Tajin Seasoning? I have tried my Target and two regular grocery stores and they don’t know what I’m talking about.

      • Abbey Sharp says

        June 28, 2019 at 12:23 pm

        You can get it through my amazon link here: https://www.amazon.com/gp/product/B008C98U3K/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B008C98U3K&linkCode=as2&tag=abbskit09-20&linkId=50fba9d39c3779b82ef2df0b70d50488

    • Sjbs says

      October 25, 2018 at 11:59 pm

      Ive even seen non organic in the purple individual canisters of Greek yogurt.

      reply to this comment
    • Melissa says

      May 26, 2019 at 6:41 pm

      Silk makes non dairy yogurt (I think it’s coconut). I got mine today at Target.

      reply to this comment
      • Abbey Sharp says

        May 27, 2019 at 9:26 am

        amazing!

  5. Chris says

    September 11, 2018 at 7:50 pm

    5 stars
    I need these in my life!

    reply to this comment
    • Abbey Sharp says

      September 12, 2018 at 12:00 pm

      yess! It’s so delicious

      reply to this comment
    • Mandy says

      July 4, 2019 at 2:47 pm

      I found Oikos greek coconut cream flavored yogurt at walmart

      reply to this comment
  6. Cat says

    September 8, 2018 at 1:02 pm

    Beautiful flavors! Like you, my hubby and I LOVE watermelon with Tajin. I’m just a pale Mexican from Mississippi, and put Tajin & Tabasco on everything. Also like the sound of your lime-coconut flavored yogurt dip. ???? I was wondering if the thinly-cut melon pieces would wilt and turn soupy pretty quickly from osmosis effect of salt-based Tajin? Thanks for sharing this, Miss Abbey.
    Cat

    reply to this comment
    • Abbey Sharp says

      September 10, 2018 at 9:33 am

      It may not be sturdy enough, but I would try it! Sounds yummy

      reply to this comment
    • Abbey Sharp says

      September 13, 2018 at 8:28 am

      It might. But I know I would eat them fast enough before they wilted lol.

      reply to this comment
    • Melissa says

      February 10, 2019 at 6:19 pm

      Hi! In my family some of us use regular table salt on our melons, some of us don’t. It’s a regular argument! 🙂 But I’m one of the salters and I’ve never had problems with it ruining my watermelon. I couldn’t imagine the taking would either?
      I’m sure gonna try it this summer once the watermelons are back in season!
      Thanks for the recipe, I can’t wait to try that coconut lime dip! WOW!!

      reply to this comment
  7. Jay says

    September 5, 2018 at 5:44 pm

    American cuisine? Lime, salt and chili pepper on watermelon is Mexican cuisine. Tajin seasoning is owned by a Mexican company. C’mon now. Give credit where credit is due. Your baseline for your creativity is from Mexican cuisine.

    reply to this comment
    • Abbey Sharp says

      September 6, 2018 at 9:11 am

      Hey Jay, thanks for catching! I’ll definitely change that.

      reply to this comment
    • EJ says

      September 11, 2018 at 10:15 am

      America’s an entire hemisphere. Mexican cuisine is some of the oldest American fare!

      reply to this comment
    • Lisa says

      July 17, 2023 at 5:31 pm

      5 stars
      At the beginning IT DOES say Cuisine: Mexican…

      Credit given.

      reply to this comment
  8. Carol says

    September 1, 2018 at 7:45 pm

    5 stars
    Now you want to know who absolutely loves watermelon? That would be me. So you say you can eat a whole watermelon in a few days with your husband? I can consume a watermelon by myself (my husband does not eat them, he gets indigestion from them-lucky me!) In 4 days! I can eat a quarter of a melon in one sitting. No I am not very big, not nursing I just plain love summer and I love those melons! Bring on those great ideas to enjoy them! I love every one of the!

    reply to this comment
    • Abbey Sharp says

      September 4, 2018 at 11:16 am

      Haha this recipe is for you then! Enjoy Carol

      reply to this comment
      • Kirsten MacDonell says

        August 11, 2019 at 8:29 am

        Recipe sounds amazing. Instead of tajin (have trouble finding in stores and want to make this today) your alternative of mixing salt and chili powder – what is the ratio of salt to chili powder that you would recommend?

      • Abbey Sharp says

        August 12, 2019 at 9:18 am

        I recommend 1/2 tsp of salt and 1/4 tsp of chili powder

  9. Linda says

    August 29, 2018 at 1:52 pm

    Hi! This sounds wonderful, but i’m not sure what coconut sugar is. Can you pls tell me? Thx

    reply to this comment
    • Abbey Sharp says

      August 29, 2018 at 2:10 pm

      It’s a sugar produced from the flour of the coconut palm. You can find it in the baking aisle of a grocery store (where you get white/brown sugar)

      reply to this comment
  10. Shraddha Chaubey says

    August 6, 2018 at 1:09 pm

    How cool

    reply to this comment
    • Abbey Sharp says

      August 6, 2018 at 3:53 pm

      thanks!

      reply to this comment
  11. Angela Cardamone @marathonsandmotivation.com says

    August 4, 2018 at 10:20 am

    Yum, this sound so delicious! My kids will love this idea!!

    reply to this comment
    • Abbey Sharp says

      August 6, 2018 at 9:26 am

      Yay! So glad

      reply to this comment
  12. Farrah says

    August 4, 2018 at 10:05 am

    I never would’ve thought to make these, but they look so refreshing! Love this twist on fries! 😀

    reply to this comment
    • Abbey Sharp says

      August 6, 2018 at 9:26 am

      So refreshing!

      reply to this comment
  13. Emily @Sinful Nutrition says

    August 3, 2018 at 8:24 pm

    Such a neat idea! Love the idea of that coconut lime dip too!

    reply to this comment
    • Abbey Sharp says

      August 6, 2018 at 9:26 am

      Thanks love!

      reply to this comment
      • Doreen Cramm says

        May 15, 2023 at 10:25 am

        could you use regular dairy coconut flavored yogurt?

      • Abbey Sharp says

        May 22, 2023 at 3:21 pm

        Definitely!

  14. Carrie A Groff says

    August 3, 2018 at 11:15 am

    Oh my goodness! This sounds so amazingly delicious! I want to have some right now. I’ve never heard of Tajin seasoning but it sounds really yummy.

    reply to this comment
    • Abbey Sharp says

      August 6, 2018 at 9:26 am

      You must try it! I wanna put it on EVERYTHING

      reply to this comment
  15. Deborah Brooks says

    August 3, 2018 at 11:13 am

    What a fun and fabulous idea! Super creative

    reply to this comment
    • Abbey Sharp says

      August 6, 2018 at 9:26 am

      Totally!

      reply to this comment
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