I share my favourite easy vegan mason jar soup recipes to help you eat your veggies easily at work with these simple packable work lunches.
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Italian Pasta

I share my favourite easy vegan mason jar soup recipes to help you eat your veggies easily at work with these simple packable work lunches.
Course Soup
Cuisine Italian
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 person
Calories 360kcal
Author Abbey Sharp

Ingredients

  • 1/2 vegetable boullion cube
  • 1/2 cup vegan tortellini or short cut pasta
  • 1/4 cup white beans dried and rinsed
  • 3-4 tbsp zucchini finely diced
  • 3-4 tbsp green beans finely diced
  • 3/4 tbsp spinach chiffonade
  • 1-2 tbsp basil chiffonade
  • 3/4 cup tomato sauce
  • Pinch red pepper flakes or to taste
  • 1 1/2 cups boiled water
  • Salt and pepper to taste

Instructions

  • Boil
  • water. Add all ingredients to a mason jar. Add boiling water and enjoy!

Nutrition

Calories: 360kcal