This Orange Star Anise Poached Halibut may sound fancy but it's one of the easiest fall dishes to entertain friends and family.
Print

Gluten Free Orange Poached Halibut

This gluten free Orange Poached Halibut may sound fancy but it's one of the easiest fall dishes to entertain friends and family.
Course Dinner
Cuisine American
Keyword healthy, dinner, fall, entertaining
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings 4 people
Calories 295kcal
Author Abbey Sharp

Ingredients

To Garnish:

Instructions

  • Heat a large nonstick skillet with wide sides over medium heat. Add the olive oil along with the garlic and ginger. Saute for 1 minute until fragrant.
  • Add in the Florida Orange Juice, wine, tamari, coconut sugar or syrup, star anise and sesame oil. Bring to a boil.
  • Add the fish pieces and return to a boil, then reduce the heat to a simmer.
  • Put a lid on the pan and simmer for 5 to 7 minutes or until the fish flakes easily when tested with a fork.
  • Remove the fish and drizzle with the sauce. Season with a pinch each of salt and pepper. Top with orange segments and almonds and serve with a whole grain and vegetables.

Nutrition

Calories: 295kcal