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These Tiramisu Protein Overnight Oats are one of my favourite healthy make ahead breakfast recipes for busy mornings when I'm craving something sweet.
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Tiramisu Protein Overnight Oats | Healthy Make Ahead Breakfast Recipe

These Tiramisu Protein Overnight Oats are one of my favourite healthy make ahead breakfast recipes for busy mornings when I'm craving something sweet.
Course Breakfast
Cuisine Italian, American
Prep Time 4 hours
Total Time 4 hours
Servings 4 people
Calories 366kcal

Ingredients

Oats:

Assembly:

  • 8 lady finger cookies halved
  • 1 cup brewed coffee
  • Unsweetened cocoa powder for dusting

Instructions

  • In a bowl, combine the oats, almond milk, mascarpone, pureed cottage cheese and maple syrup, to taste. Let sit in the fridge overnight.
  • The next morning, quickly dip the lady fingers in the coffee and layer half of them into the bottom of of some mason jars. Add a dusting of cocoa and a layer of the overnight oats. Repeat with another layer of the cookies, cocoa and oats, and finish with cocoa powder. Enjoy cold or at room temperature.

Video

Nutrition

Calories: 366kcal | Carbohydrates: 33g | Protein: 14g | Fat: 20g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 86mg | Sodium: 317mg | Potassium: 200mg | Fiber: 3g | Sugar: 2g | Vitamin A: 590IU | Calcium: 201mg | Iron: 2mg