Vegan Maple Roasted Persimmons & Figs
Vegan maple roasted persimmons make the ultimate gluten free holiday dessert that is equally nutritious and delicious.
Servings 4 people
Calories 65kcal
Ingredients
- 4 fuyu persimmons quartered
- 4 figs halved
- 2 tbsp maple syrup
- 2 tbsp water
- Seeds from 1 vanilla bean
- Coconut yogurt for serving
- Pistachios minced, for serving
Instructions
- Preheat oven to 425 F. Place persimmons and figs into a small baking dish.
- Mix together the maple syrup, water and vanilla bean seeds. drizzle over the persimmons and figs.
- Cover with foil and roast for 45 minutes, or until very soft.
- Serve on top of coconut yogurt and topped with pistachios.
Nutrition
Calories: 65kcal | Carbohydrates: 17g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 139mg | Fiber: 1g | Sugar: 14g | Vitamin A: 70IU | Vitamin C: 1.7mg | Calcium: 28mg | Iron: 0.2mg