These Sweet Potato Lentil Baby Fritters are a fantastic high iron first food for babyled weaning, especially for vegetarian and vegan babies.
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Sweet Potato Lentil Baby Fritters

These Sweet Potato Lentil Baby Fritters are a fantastic high iron first food for babyled weaning, especially for vegetarian and vegan babies.
Course baby food
Cuisine American
Keyword easy, healthy, baby, baby food, baby led weaning
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 10 - 15 fritters
Calories 123kcal
Author Abbey Sharp

Ingredients

  • 1 cup soaked red split lentils soaked overnight in water
  • 1 cup minced baby kale
  • 1 cup grated sweet potato
  • 2 cloves garlic minced
  • ¼ tsp cumin
  • 1/4 tsp sweet paprika
  • 1 flax egg 1 tbsp ground flax with 2 tbsp unsweetened almond milk
  • 6 tbsp gluten free oats
  • 2 tbsp extra virgin olive oil

Instructions

  • To a food processor, pulse the lentils, garlic, kale, sweet potato, cumin, paprika, and flax egg. Transfer to a bowl and stir in the gluten free oats.
  • Shape into long finger like "sticks" and place on a baking sheet lined with a silpat.
  • Heat the oil in a large nonstick skillet, and pan-fry on all sides until golden brown. Serve at room temperature.

Nutrition

Calories: 123kcal | Carbohydrates: 17g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Sodium: 12mg | Potassium: 271mg | Fiber: 7g | Sugar: 1g | Vitamin A: 2590IU | Vitamin C: 9.3mg | Calcium: 30mg | Iron: 1.8mg