Everything Bagel Greek Yogurt Parfait
I share my favourite 4 Greek yogurt parfait recipes for those days when you’re just feeling way more savory vs sweet and want the benefits of a yogurt rich in protein at breakfast or snack without fruit or granola on top.
Servings 1 person
Calories 128.49kcal
Ingredients
- ½ cup plain Greek yogurt
- 1/2 oz Smoked Salmon
- 2-3 slices cucumber sliced
- 2-3 cherry tomatoes halved
- 2-3 bagel chips crushed
- 1 tsp capers
- ½ tsp Everything Bagel Seasoning
- 1 tsp extra virgin Olive oil
Instructions
- Put the yogurt into a bowl and top with desired toppings.
- Serve and enjoy!
Nutrition
Calories: 128.49kcal | Carbohydrates: 6.72g | Protein: 13.52g | Fat: 5.4g | Saturated Fat: 0.85g | Cholesterol: 8.26mg | Sodium: 228.75mg | Potassium: 215.12mg | Sugar: 4.43g | Vitamin A: 166.26IU | Vitamin C: 7.75mg | Calcium: 110mg | Iron: 0.23mg