This Vegan Bean & Frozen Vegetable Soup is an easy recipe to use up your pantry and freezer staples for those of you who stocked up for Covid-19 social isolation.
1 19ozcan low sodium red kidney beansdrained and rinsed
Ground black pepper and sea saltto taste
Vegan parmesan style cheesefor serving (optional)
Instructions
Heat the olive oil in a large soup pot over medium heat. Add the onion and garlic and cook until softened and fragrant, about 3 minutes.
Add the diced tomatoes, juice, broth, thyme, oregano..... Allow to cook for 5 minutes.
Add in the frozen vegetables, chickpeas, kidney beans and cook for an additional 5 minutes or until all of the vegetables are warmed through and softened.
Season with salt and pepper to taste and top with vegan cheese, if desired.