Easy Greek Salad Recipe with Tuna (Hearty Summer Meal)
This easy Greek salad recipe is the perfect hearty meal salad that will make dinner time much easier for busy families.
Servings 4
Calories 467kcal
Ingredients
- 1 head romaine lettuce chopped
- 1 large english cucumber thinly sliced
- 3 cups cherry tomatoes halved
- 1 19 oz can no salt added white beans drained and rinsed
- 2 cans light tuna drained and rinsed
- 1/4 red onion thinly sliced
- 1/3 cup kalamata olives pitted and halved
- 1/3 cup feta cheese crumbled
- 1 1/2 tsp oregano
Dressing:
- 3 tbsp red wine vinegar
- Juice of 1/2 lemon
- 1 tsp grainy dijon mustard
- 1 garlic clove finely minced
- 1/4 tsp dried oregano
- Salt and pepper to taste
- 1/4 cup extra virgin olive oil
Instructions
- To a large platter, combine the romaine lettuce, tuna, white beans, cucumber, tomatoes, feta, olives, and onion. Top with oregano.
- Mix together the red wine vinegar, lemon juice, dijon, garlic, oregano, salt, pepper and olive oil. Serve with the salad.
Nutrition
Calories: 467kcal | Carbohydrates: 39g | Protein: 36g | Fat: 19g | Saturated Fat: 4g | Cholesterol: 37mg | Sodium: 394mg | Potassium: 1218mg | Fiber: 9g | Sugar: 5g | Vitamin A: 1355IU | Vitamin C: 29mg | Calcium: 209mg | Iron: 7mg