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Vegan Jambalaya Recipe (Gluten Free)

This gluten free and vegan jambalaya recipe is inspired by the classic cajun-creole comfort dish and is the perfect way to spice up dinner for the family.
Course Dinner, Lunch
Cuisine American, Cajun, Creole
Diet Gluten Free, Vegan
Prep Time 25 minutes
Cook Time 35 minutes
Total Time 1 hour
Servings 6 servings
Calories 244kcal

Ingredients

Vegan Jambalaya

  • 1 onion diced
  • 3 cloves garlic minced
  • 1 red bell pepper chopped
  • 1 green bell pepper chopped
  • 2 stalks celery chopped
  • 1 can crushed tomatoes
  • 1 pack spicy vegan sausage diced
  • 1 cup uncooked rice
  • 3 cups vegetable broth
  • 1 cup kidney beans
  • 1 tbsp soy sauce or tamari
  • 2 tbsp cajun or creole seasoning
  • 1 tsp dried thyme
  • 1/4 tsp cayenne pepper
  • salt and pepper

Garnish

  • sliced green onion
  • parsley

Instructions

  • Add oil to skillet or large pot. Sautee the onion, garlic, bell peppers and celery until soft. (about 5 minutes).
  • Stir in the crushed tomatoes and add seasonings –tamari, cajun seasoning, thyme, cayenne pepper, thyme, salt, and pepper.
  • Stir in the vegan sausage.
  • Add in the uncooked rice and veggie broth. Bring to a boil and reduce heat to a simmer. Let simmer for 20-25 minutes or untilliquid is fully absorbed and rice is fully cooked.
  • Add kidney beans and stir to combine. Cook for an extra 1-2 minutes.
  • Serve with sliced green onion and parsley.

Nutrition

Serving: 1serving | Calories: 244kcal | Carbohydrates: 45g | Protein: 12g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 786mg | Potassium: 663mg | Fiber: 6g | Sugar: 7g | Vitamin A: 2343IU | Vitamin C: 50mg | Calcium: 85mg | Iron: 4mg