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Creamsicle Fibre Smoothie
I share my favourite three gluten free craving crushing snacks to help you get through the dreaded 3 PM energy slump including a fibre-rich orange creamsicle smoothie, power ice cream, and protein guacamole!
Course
Snack
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
Calories
309
kcal
Author
Abbey Sharp
Ingredients
2
frozen bananas
sliced
2
tsp
vanilla extract
½
cup
orange segments
1 ½
cups
vanilla Greek yogurt
2
cup
unsweetened vanilla almond milk
4
tsp
Meta Orange Appetite Control
Instructions
In a blender, puree the bananas, vanilla, orange segments, yogurt, almond milk and Metamucil Orange Appetite Control.
Pour into two glasses and enjoy!
Nutrition
Calories:
309
kcal
|
Carbohydrates:
55
g
|
Protein:
17
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
6
mg
|
Sodium:
378
mg
|
Potassium:
657
mg
|
Fiber:
5
g
|
Sugar:
40
g
|
Vitamin A:
177
IU
|
Vitamin C:
34
mg
|
Calcium:
324
mg
|
Iron:
1
mg