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Italian Pasta
I share my favourite easy vegan mason jar soup recipes to help you eat your veggies easily at work with these simple packable work lunches.
Course
Soup
Cuisine
Italian
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
person
Calories
360
kcal
Author
Abbey Sharp
Ingredients
1/2
vegetable boullion cube
1/2
cup
vegan tortellini or short cut pasta
1/4
cup
white beans
dried and rinsed
3-4
tbsp
zucchini
finely diced
3-4
tbsp
green beans
finely diced
3/4
tbsp
spinach
chiffonade
1-2
tbsp
basil
chiffonade
3/4
cup
tomato sauce
Pinch
red pepper flakes
or to taste
1 1/2
cups
boiled water
Salt and pepper
to taste
Instructions
Add all ingredients to a mason jar.
Add boiling water and enjoy!
Nutrition
Calories:
360
kcal