No Bake Gluten Free Vegan Protein Bars

I share my favourite Gluten Free Vegan Protein Bars done 3 delicious ways, the best easy no bake post-workout snacks without the strange additives of so many options on the shelves!

Course Snack

Cuisine American

Prep Time 15

Total Time 15

Servings bars

Calories 221.19kcal

Author Abbey Sharp

Ingredients

Protein Bar Recipe:

1 cup nut butter almond, peanut, cashew, sunflower seed
¼ cup maple syrup
¾ cup vegan protein powder vanilla, chocolate, berry, any flavour!
½ cup gluten free oat flour
2 tbsp ground flaxseed
2 dates pitted and minced
Your favourite add-in's nuts, seeds, dried fruit, chocolate, etc.
Your favourite toppings

Peanut Butter Banana:

Nut butter: Peanut butter
Protein powder: Chocolate
Add-ins: 3 tbsp. dried golden raisins
2 tbsp. crushed banana chips
Topping: 3 tbsp crushed peanuts

Almond Cherry

Nut butter: Almond butter
Protein powder: Chocolate
Add-ins: 3 tbsp. dried cherries
2 tbsp. sliced almonds
Topping: 1 oz melted dairy-free dark chocolate

Mango Coconut

Nut butter: Cashew butter
Protein powder: Vanilla
Add-ins: 3 tbsp. dried mango
2 tbsp. Toasted coconut
Topping: Toasted coconut

Instructions

To a food processor, combine the nut butter, maple, protein powder, oat flour, flax seed and dates. Puree until smooth.
Fold in the "add ins" of your choice.
Line a 6" square pan with parchment paper with "wings" coming out of both sides. Press the ingredients firmly into the pan. Top with your favourite add-ins and freeze for 10 minutes. Cut into bars. They will thaw pretty quickly so I recommend enjoying them out of the freezer.

Video

Nutrition