Oatmeal breakfast bars with berries (Vegan)
These homemade Oatmeal Breakfast Bars with Berries are so easy to make. Made within an hour, all you need are some pantry staples and you can have this healthy treat in no time.
Servings 12 bars
Calories 454kcal
Ingredients
Base:
- 2 cups gluten free rolled oats
- 1 cup almond flour
- 1 cup oat flour
- 2/3 cup maple syrup
- 1/2 tsp salt
- 1 teaspoon ground cinnamon
- 1/2 cup melted coconut oil
- 1/2 cup almond butter
Berries:
- 1 cup berries strawberries for Canada Day and strawberries and blueberries for 4th of July
- 1 tsp cornstarch
- 1 tbsp lemon juice
- 1 tbsp white sugar
Streusel:
- 1/2 cup gluten free rolled oats
- 1/4 cup almond flour
- 1/4 cup oat flour
- 3 tbsp maple syrup
- Pinch salt
- 1/4 tsp ground cinnamon
- 2 tbsp melted coconut oil
- 1/4 cup sliced almonds
- 1 tbsp ground flax seed
Glaze:
- 1/2 cup powdered sugar sifted
- 1/2 tsp pure vanilla extract
- 1 tbsp almond milk
Instructions
- Preheat oven to 375 degrees F. Line an 8 inch square baking pan with parchment paper so it hangs in either direction.
- In a bowl, mix the oats, almond flour, oat flour, maple, salt, cinnamon, coconut oil, and almond butter. Press into the bottom of the pan.
- Sprinkle the berries on top, then top with a sprinkle of the cornstarch, lemon and sugar.
- In a bowl, mix together the streusel topping and scatter that on top.
- Bake for 35-45 minutes until golden brown. Cool completely.
- In a bowl, whisk together the powdered sugar, vanilla and almond milk and drizzle it on top. Cut into bars and enjoy.
Video
Notes
- Feel free to swap the almonds for other nuts and seeds such as chopped walnuts, pumpkin seeds, sunflower seeds, or cashew seeds.
- Almond butter can also be swapped for another nut butter of your choice.
- If you're making this in advance, you can reheat the breakfast oatmeal bars by microwaving them or baking them in the oven for a couple of minutes until warmed through.
Nutrition
Calories: 454kcal | Carbohydrates: 48g | Protein: 9g | Fat: 27g | Saturated Fat: 11g | Sodium: 106mg | Potassium: 266mg | Fiber: 6g | Sugar: 22g | Vitamin A: 5IU | Vitamin C: 0.8mg | Calcium: 113mg | Iron: 2.2mg