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These Gluten Free Vegan Patriotic Oatmeal Breakfast Bars are the perfect way to celebrate the 4th of July and Canada Day with red, white and blue or red and white colours!
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Gluten Free Vegan Patriotic Oatmeal Breakfast Bars

These Gluten Free Vegan Patriotic Oatmeal Breakfast Bars are the perfect way to celebrate the 4th of July and Canada Day with red, white and blue or red and white colours!
Course Breakfast
Cuisine American
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 12 bars
Calories 454kcal

Ingredients

Berries:

  • 1 cup berries strawberries for Canada Day and strawberries and blueberries for 4th of July
  • 1 tsp cornstarch
  • 1 tbsp lemon juice
  • 1 tbsp white sugar

Streusel:

Glaze:

Instructions

  • Preheat oven to 375 degrees F. Line an 8 inch square baking pan with parchment paper (like a maxi pad) so it hangs in either direction.
  • In a bowl, mix the oats, almond flour, oat flour, maple, salt, cinnamon, coconut oil, and almond butter. Press into the bottom of the pan.
  • Sprinkle the berries on top, then top with a sprinkle of the cornstarch, lemon and sugar.
  • In a bowl, mix together the streusel topping and scatter that on top.
  • Bake for 35-45 minutes until golden brown. Cool completely.
  • In a bowl, whisk together the powdered sugar, vanilla and almond milk and drizzle it on top. Cut into bars and enjoy.

Video

Nutrition

Calories: 454kcal | Carbohydrates: 48g | Protein: 9g | Fat: 27g | Saturated Fat: 11g | Sodium: 106mg | Potassium: 266mg | Fiber: 6g | Sugar: 22g | Vitamin A: 5IU | Vitamin C: 0.8mg | Calcium: 113mg | Iron: 2.2mg