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Greek Deli Roll Up

These three veggie packed Keto Deli Roll Ups make for easy low carb high protein snacks that you can grab and take with you on the go.
Course Snack
Cuisine American, Greek
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 person
Calories 284kcal


  • 2 slices Maple Lodge Farms Natural from the Farm Garlic and Pepper Chicken Breast
  • 4 thin slices cucumber
  • 4 thin slices red onion
  • 1 cup finely shredded romaine
  • 4 cherry tomatoes quartered
  • 4 tbsp sliced Kalamata olives
  • 1 tbsp feta cheese
  • Pinch dried oregano



  • Place the cucumber, red onion, romaine, tomatoes, olives, feta cheese and oregano in the centre of one of the Farm Garlic and Pepper Chicken Breast. Roll up.
  • To make the Greek dip, simply mix together the red wine vinegar, olive oil, mustard, oregano and salt and pepper in a small bowl.
  • Serve your deli roll up with its dip.



Calories: 284kcal | Carbohydrates: 13g | Protein: 7g | Fat: 23g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 951mg | Potassium: 508mg | Fiber: 4g | Sugar: 6g | Vitamin A: 4730IU | Vitamin C: 24.3mg | Calcium: 137mg | Iron: 1.2mg