Peanut Butter and Jelly Cookies (Vegan & Low Sugar)
These Peanut Butter and Jelly Cookies are delicious Low Sugar Healthy Cookies that you will be happy to offer morning, noon, or night!
Servings 16 cookies
Calories 175kcal
Ingredients
- 1 tbsp ground flax
- 2 tbsp unsweetened almond milk or water
- 1/2 cup natural peanut butter
- 1/4 cup melted coconut oil
- 1/2 cup ripe mashed banana
- ½ cup maple syrup
- 2 tsp vanilla
- 2 1/2 cups Large Flake Oats
- ½ cup oat flour made by processing Large Flake Oats
- ½ cup powdered peanut butter
- ½ tsp baking powder
- 1 tsp cinnamon
- ¼ tsp salt
- ¾ cup freeze dried raspberries crushed
- ¼ cup minced peanuts
- 2 tbsp hemp hearts
Instructions
- Preheat oven to 350 Line two baking sheets with parchment paper.
- In a small ramekin, mix together the flax and almond milk or water and sit in the fridge for an hour to form a flax egg.
- In another bowl, mix the Quaker Large Flake Oats, oat flour, powdered peanut butter, baking powder, cinnamon, and salt.
- Once thickened, combine the flax egg, peanut butter, coconut oil, banana, maple, and vanilla. Add the wet to the dry, then fold in the freeze dried raspberries and peanuts.
- Form into 1 ½ tbsp balls and transfer to baking sheets set 1 cm apart. Sprinkle with hemp hearts and bake for 10 minutes. Allow to cool and enjoy.
Nutrition
Calories: 175kcal | Carbohydrates: 23g | Protein: 6g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 1mg | Sodium: 89mg | Potassium: 140mg | Fiber: 3g | Sugar: 8g | Vitamin A: 35IU | Vitamin C: 1.9mg | Calcium: 42mg | Iron: 1.1mg