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–+ servings
Toast topped with yogurt and berries and hemp hearts
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Yogurt Berry Toast

I share four of my favourite healthy yogurt based easy breakfast ideas for kids and toddlers that can be assembled on the go on a busy weekday morning!
Course Breakfast
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 89kcal
Author Abbey Sharp

Ingredients

  • 1 slice whole grain bread toasted
  • 2-3 tbsp plain 5% Greek yogurt
  • 3-4 blackberries and raspberries
  • Honey to taste
  • Hemp hearts for garnish

Instructions

  • Spread 1 slice of bread with yogurt.
  • Smash the berries in a bowl, then add to toast and drizzle with honey, to taste and a sprinkle of hemp hearts.
  • Serve and enjoy!

Nutrition

Calories: 89kcal | Carbohydrates: 13g | Protein: 7g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 123mg | Potassium: 112mg | Fiber: 2g | Sugar: 3g | Vitamin C: 1mg | Calcium: 63mg | Iron: 1mg