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Banana chocolate bars served on a yellow plate.
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Banana and Peanut Butter Chocolate Bars (Vegan & Gluten Free)

Need a quick sugar fix? Try these vegan banana and peanut butter chocolate bars that take only five ingredients and make the perfect no sugar added healthy treat.
Course Dessert
Cuisine American
Prep Time 1 hour
Cook Time 2 minutes
Total Time 1 hour 2 minutes
Servings 8 bars
Calories 291kcal

Ingredients

Instructions

  • To a food processor, puree the dates and peanut butter until relatively smooth.
  • Line a baking sheet with a silpat.
  • Cut the bananas in half horizontally, then in half lengthwise. To help them sit up straight, you can shave a little off of one half so they will sit up on a baking sheet.
  • Spread the peanut butter mixture onto each banana half and top with the other banana half. Transfer to the freezer for 30-60 minutes.
  • Meanwhile, heat the chocolate and coconut oil in the microwave on 50% power in 30 second intervals, stirring between each interval.
  • Carefully dip the bananas in the chocolate and sprinkle generously with crushed peanuts. Transfer back to the freezer until ready to eat.

Nutrition

Calories: 291kcal | Carbohydrates: 35g | Protein: 6g | Fat: 16g | Saturated Fat: 8g | Cholesterol: 1mg | Sodium: 54mg | Potassium: 488mg | Fiber: 6g | Sugar: 20g | Vitamin A: 86IU | Vitamin C: 5mg | Calcium: 37mg | Iron: 3mg