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+ servings
Carrot cake waffles served on a pink plate topped with berries.

BLW Toddler Carrot Cake Waffles

These BLW Toddler Carrot Cake Waffles are so delicious! These are going to become one of your favourite delicious gluten free iron rich baby recipes to put in rotation on the regular!
Course Breakfast, Snack
Cuisine American, Belgium
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 6 waffles
Calories 393kcal


  • 3/4 cup oat flour
  • 1 cup iron fortified baby cereal
  • 1 cup ricotta
  • 1 cup mashed ripe banana
  • 6 large omega-3 eggs
  • 1 cup shredded carrots
  • 5 tbsp melted coconut oil
  • 1 apple peeled and minced
  • 2 tbsp shredded unsweetened coconut
  • 2 1/2 tsp baking powder
  • 1 tsp lemon zest
  • 1/2 tsp cinnamon
  • Pinch salt
  • Coconut oil for greasing
  • For topping:
  • Full fat Greek yogurt for drizzling
  • Berries


  • To a bowl, mix together the oat flour, baby cereal, banana, ricotta, eggs, coconut oil, apple, coconut, baking powder, lemon zest, cinnamon and a pinch of salt.
  • Preheat your waffle iron and lightly grease. Add 1 cup of batter to the centre of the waffle iron and cook according to manufacturers directions.
  • To serve, top off the waffles with a drizzle of greek yogurt and a sprinkle of berries, if desired.


Calories: 393kcal | Carbohydrates: 34g | Protein: 14g | Fat: 24g | Saturated Fat: 16g | Cholesterol: 185mg | Sodium: 158mg | Potassium: 663mg | Fiber: 5g | Sugar: 11g | Vitamin A: 4192IU | Vitamin C: 7mg | Calcium: 225mg | Iron: 4mg