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Tomato Pesto Greek Yogurt Parfait

I share my favourite 4 Greek yogurt parfait recipes for those days when you’re just feeling way more savory vs sweet and want the benefits of a yogurt rich in protein at breakfast or snack without fruit or granola on top.
Course Breakfast, Snack
Cuisine Italian, Greek
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 228.89kcal


  • ½ cup plain Greek yogurt
  • Pesto
  • 1-2 tbsp pesto
  • 3-4 cherry tomatoes roasted in olive oil at 400 F until blistered
  • 1 tbsp toasted pine nuts
  • 1 tsp extra virgin Olive oil


  • Put the yogurt into a bowl and top with desired toppings.
  • Serve and enjoy!


Calories: 228.89kcal | Carbohydrates: 8.16g | Protein: 12.76g | Fat: 16.84g | Saturated Fat: 2.13g | Cholesterol: 6.2mg | Sodium: 182.14mg | Potassium: 311.88mg | Fiber: 0.73g | Sugar: 5.35g | Vitamin A: 551.79IU | Vitamin C: 11.63mg | Calcium: 134.15mg | Iron: 0.9mg