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Tomato Pesto Greek Yogurt Parfait
I share my favourite 4 Greek yogurt parfait recipes for those days when you’re just feeling way more savory vs sweet and want the benefits of a yogurt rich in protein at breakfast or snack without fruit or granola on top.
Course
Breakfast, Snack
Cuisine
Italian, Greek
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
person
Calories
228.89
kcal
Author
Abbey Sharp
Ingredients
½
cup
plain Greek yogurt
Pesto
1-2
tbsp
pesto
3-4
cherry tomatoes
roasted in olive oil at 400 F until blistered
1
tbsp
toasted pine nuts
1
tsp
extra virgin Olive oil
Instructions
Put the yogurt into a bowl and top with desired toppings.
Serve and enjoy!
Nutrition
Calories:
228.89
kcal
|
Carbohydrates:
8.16
g
|
Protein:
12.76
g
|
Fat:
16.84
g
|
Saturated Fat:
2.13
g
|
Cholesterol:
6.2
mg
|
Sodium:
182.14
mg
|
Potassium:
311.88
mg
|
Fiber:
0.73
g
|
Sugar:
5.35
g
|
Vitamin A:
551.79
IU
|
Vitamin C:
11.63
mg
|
Calcium:
134.15
mg
|
Iron:
0.9
mg