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Spicy Summer Greek Yogurt Parfait
I share my favourite 4 Greek yogurt parfait recipes for those days when you’re just feeling way more savory vs sweet and want the benefits of a yogurt rich in protein at breakfast or snack without fruit or granola on top.
Course
Breakfast, Snack
Cuisine
American, Greek
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
person
Calories
267.49
kcal
Author
Abbey Sharp
Ingredients
½
cup
plain Greek yogurt
¼
avocado
sliced
3
tbsp
roasted corn
1
tbsp
pickled shallots
3
slices
jalapeno
Pinch
tajin seasoning
Instructions
Put the yogurt into a bowl and top with desired toppings.
Serve and enjoy!
Nutrition
Calories:
267.49
kcal
|
Carbohydrates:
36.43
g
|
Protein:
15.41
g
|
Fat:
9.44
g
|
Saturated Fat:
1.53
g
|
Cholesterol:
5
mg
|
Sodium:
49.26
mg
|
Potassium:
1151.01
mg
|
Fiber:
12.31
g
|
Sugar:
17.49
g
|
Vitamin A:
3100.63
IU
|
Vitamin C:
327.69
mg
|
Calcium:
142.4
mg
|
Iron:
1.16
mg