No Bake Pop Tarts
This Low Sugar No Bake Pop Tarts Swap is Toddler and Kid Friendly and makes an awesome kid-friendly activity to get them in the kitchen!
Servings 4
Calories 104kcal
Ingredients
- 8 graham cracker squares
- 1/2 cup homemade chia jam
Toppings:
- 1/4 cup plain Greek yogurt
- Hemp hearts
- Freeze dried berries pulverized into a powder
- Pistachios minced
Instructions
- To assemble "Pop Tarts", spread two tablespoons of the chia jam onto 4 of the graham crackers.
- Top with the other graham cracker. Drizzle with yogurt and decorate with hemp hearts, freeze dried berries and pistachios.
Nutrition
Calories: 104kcal | Carbohydrates: 26g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 97mg | Potassium: 62mg | Fiber: 1g | Sugar: 14g | Calcium: 27mg | Iron: 1mg