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No Bake Pop Tarts

This Low Sugar No Bake Pop Tarts Swap is Toddler and Kid Friendly and makes an awesome kid-friendly activity to get them in the kitchen!
Course Snack
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 104kcal


  • 8 graham cracker squares
  • 1/2 cup homemade chia jam



  • To assemble "Pop Tarts", spread two tablespoons of the chia jam onto 4 of the graham crackers.
  • Top with the other graham cracker. Drizzle with yogurt and decorate with hemp hearts, freeze dried berries and pistachios.


Calories: 104kcal | Carbohydrates: 26g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 97mg | Potassium: 62mg | Fiber: 1g | Sugar: 14g | Calcium: 27mg | Iron: 1mg