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These Everything Bagel Spice Avocado Devilled Eggs are Keto friendly, Low Carb, Gluten Free and packed with healthy fats for a super simple lunch or snack!
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Everything Bagel Spice Avocado Deviled Eggs

These Everything Bagel Spice Avocado Deviled Eggs are Keto friendly, Low Carb, Gluten Free and packed with healthy fats for a super simple lunch or snack!
Course Side Dish, Lunch
Cuisine American
Diet Vegetarian
Prep Time 5 minutes
Cook Time 15 minutes
Servings 6
Calories 276kcal

Ingredients

EVERYTHING BAGEL SPICE

DEVILED EGGS

  • 6 hard boiled egg yolks
  • 1/4 cup cream cheese (lite, or regular for keto)
  • 1 tbsp 4% plain Greek yogurt
  • 3 avocados (halved)

Instructions

  • In a bowl, mix together the everything bagel spice ingredients.
  • To a food processor, puree the egg yolks, cream cheese, and yogurt until smooth. Stir in 1 tbsp of the everything bagel spice.
  • Transfer the mixture to a piping bag fitted with a star tip and pipe into the middles of the avocado halves. Sprinkle generously with the remaining spice mixture and enjoy!

Nutrition

Serving: 1avocado half | Calories: 276kcal | Carbohydrates: 12g | Protein: 7g | Fat: 24g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Cholesterol: 204mg | Sodium: 435mg | Potassium: 570mg | Fiber: 7g | Sugar: 2g | Vitamin A: 534IU | Vitamin C: 11mg | Calcium: 85mg | Iron: 1mg