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High Protein Avocado Smash
wap the boring mayo on your post-workout snack whole-wheat toast for a layer of cottage cheese mixed with avocado, halved cherry tomatoes and cracked black pepper!
Course Snack
Cuisine American
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 1 person
Calories 300 kcal
1 slice of whole grain bread toasted 1/4 avocado 1 tsp lime juice 1/2 cup Neilson, Baxter or Dairyland Fat Free Cottage Cheese 1/4 cup cherry tomatoes sliced Salt and pepper
In a small bowl, mix together the avocado with the lime juice, cottage cheese and a pinch each of salt and pepper.
Spread the avocado onto the toast and top with the cherry tomatoes. Enjoy!
Calories: 300 kcal