High Protein Avocado Smash
wap the boring mayo on your post-workout snack whole-wheat toast for a layer of cottage cheese mixed with avocado, halved cherry tomatoes and cracked black pepper!
Servings 1 person
- 1 slice of whole grain bread toasted
- 1/4 avocado
- 1 tsp lime juice
- 1/2 cup Neilson, Baxter or Dairyland Fat Free Cottage Cheese
- 1/4 cup cherry tomatoes sliced
- Salt and pepper
In a small bowl, mix together the avocado with the lime juice, cottage cheese and a pinch each of salt and pepper.
Spread the avocado onto the toast and top with the cherry tomatoes. Enjoy!