Celery, Pecan & Apple Arugula Salad with Cider Vinaigrette
This salad packs a punch with peppery arugula and is finished with a flavourful cider vinaigrette.
Servings 2
Calories 292kcal
Ingredients
Salad
- 5 oz arugula washed and dried
- 1 leaves head of celery and stalks sliced thinly on bias
- 1 red apple thinly sliced
- 1/4 cup candied pecans chopped
Dressing
- 1/4 cup apple cider
- 2 tbsp extra virgin olive oil
- 2 tbsp apple cider vinegar
- 1 tsp grainy mustard
- 1 tsp maple syrup or to taste
- salt and pepper to taste
Instructions
- Mix together the arugula, celery and apple in a bowl. Set aside.
- Combine the apple cider, extra virgin olive oil, apple cider vinegar, grainy mustard, maple syrup, salt and pepper in a bowl.
- Drizzle the salad with the dressing and top with the candied pecans. Serve immediately.
Nutrition
Calories: 292kcal | Carbohydrates: 27g | Protein: 3g | Fat: 20g | Saturated Fat: 3g | Sodium: 106mg | Potassium: 389mg | Fiber: 4g | Sugar: 21g | Vitamin A: 1731IU | Vitamin C: 15mg | Calcium: 129mg | Iron: 1mg