Fruity Oat Grass-Fed Smoothie
This hearty and satisfying breakfast smoothie is a great way to start using grass fed milk and yogurt.
Servings 1 person
Calories 220kcal
Ingredients
- 1/4 cup rolled oats
- 1/2 cup Grass Fed 2% plain yogurt
- 1/2 cup Grass Fed 1% milk
- 1 banana cut into pieces
- 1/2 cup frozen sliced strawberries
- 1 tsp flaxseed
- 1 tsp honey or to taste
- 1/8 tsp cinnamon
Instructions
- Combine all of the ingredients in the blender and puree until smooth.
Nutrition
Calories: 220kcal