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A bowl of protein party mix including jerky.
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High Protein Healthy Party Mix 3 Ways!

These 3 takes on the High Protein Healthy Party Mix are perfect healthy, gluten-free snacks for entertaining at your cocktail party or holiday soiree made with popcorn and jerky!
Course Appetizer, Snack
Cuisine American, Mexican, Asian
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 220kcal

Ingredients

Popcorn Base

  • ¼ cup popcorn kernels

Mexican Fiesta

  • 4 cups popped popcorn
  • 1 tbsp coconut oil melted
  • 1 tsp lime zest
  • 1/4 tsp chili powder
  • 1/2 tsp sea salt
  • 1 package KRAVE Chili Lime Beef Jerky cut into small pieces
  • ¼ cup toasted coconut flakes
  • ¼ cup dried mango diced
  • ¼ cup cashews toasted

Cherry Chocolate Almond

  • 4 cups popped popcorn
  • 1 tbsp coconut oil melted
  • 1 tsp lemon zest
  • ½ tsp cinnamon
  • 1 tsp brown sugar
  • ½ tsp sea salt
  • 1 package KRAVE Black Cherry Pork Jerky cut into small pieces
  • ¼ cup dried cherries
  • ¼ cup slivered almonds toasted
  • ¼ cup mini dark chocolate chips

Teriyaki Wasabi

  • 4 cups popped popcorn
  • 1 tbsp coconut oil melted
  • 1 1/2 tsp coconut sugar
  • ½ tsp wasabi powder
  • Pinch cayenne pepper
  • ½ tsp sea salt
  • 1 package KRAVE Sweet Teriyaki Pork Jerky cut into small pieces
  • ¼ cup wasabi peas
  • ¼ cup sesame rice crackers
  • ¼ cup peanuts

Instructions

  • Place the popcorn kernels in a large pot fitted with a lid. Heat over medium heat. Let the kernels pop, waiting for a break in the popping before you turn off the heat and (carefully!!) open the lid.
  • Mix together the ingredients from coconut oil through salt in the flavour combination of your choice. Mix with the popped popcorn and set aside.
  • In a bowl, add the rest of the ingredients in the flavour combination of your choice. Enjoy at room temperature!
  • For optimal taste, please consume within three days or refrigerate

Video

Nutrition

Calories: 220kcal