Go Back
+ servings
These three low carb healthy grilled cheese recipes will help you get your cheese fix without the carb load! Bring on the cheese, lovelies!
Print

Pear & Brussel Sprout Grilled Cheese

These three low carb healthy grilled cheese recipes will help you get your cheese fix without the carb load! Bring on the cheese, lovelies!
Course Main Course, Lunch
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 502kcal

Ingredients

  • 2 Flatout Foldit Artisan Flatbread
  • Melted butter
  • 1 cup Brussel sprouts finely shaved
  • 1 tbsp Grainy mustard
  • 4 slices of pear
  • ¼ cup pomegranate arils
  • 4 slices Havarti cheese

Instructions

  • Brush the outsides of the Flatout Foldit with a bit of butter and lay flat, butter side down.
  • In a bowl, mix together the sprouts and mustard.
  • Layer with Foldit with the cheese, brussel sprout mixture, pear, and pomegranate, then fold over and place in a nonstick skillet heated over medium high heat.
  • Cook on each side until golden brown and melty. Enjoy!

Nutrition

Calories: 502kcal | Carbohydrates: 74g | Protein: 21g | Fat: 17g | Saturated Fat: 10g | Cholesterol: 49mg | Sodium: 737mg | Potassium: 630mg | Fiber: 12g | Sugar: 31g | Vitamin A: 846IU | Vitamin C: 52mg | Calcium: 418mg | Iron: 2mg