Apple Chutney with Beets & Ginger
This apple chutney with beets & ginger is a perfect accompaniment to meat, cheese, sandwiches and more.
Servings 16 people
Calories 69kcal
Ingredients
- 3 cups golden or red beets (about 6 small) peeled and grated
- 2 1/2 cups green apples (about 2 large) peeled and finely diced
- 1 red onion finely diced
- 1/2 cup balsamic vinegar
- 1 tbsp ginger finely grated
- 1/2 cup maple syrup
- ¼ cup raisins
- 1 tbsp mustard seeds
- ½ tsp cumin seeds
- Pinch each of salt and pepper to taste
Instructions
- Add in the grated beets, green apples, onion, vinegar, ginger, maple, raisins and seeds to a pot and reduce the heat to medium.
- Cook for about 5-10 minutes until the liquid has evaporated. Season with salt and pepper, to taste.
Video
Nutrition
Calories: 69kcal | Carbohydrates: 16g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 24mg | Potassium: 169mg | Fiber: 2g | Sugar: 11g | Vitamin A: 19IU | Vitamin C: 3mg | Calcium: 22mg | Iron: 1mg