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A high protein gluten free Paleo Rosemary Pork Tenderloin with Pear Cranberry Rosemary Sauce that's easy enough for a weeknight but elegant enough for hosting company!
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Paleo Rosemary Pork Tenderloin with Pear Cranberry Rosemary Sauce

A high protein Paleo Rosemary Pork Tenderloin with Pear Cranberry Rosemary Sauce that's easy enough for a weeknight but elegant enough for hosting company!
Course Dinner
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 people
Calories 380kcal

Ingredients

  • 2 tbsp extra virgin olive oil divided
  • 1 lb Pork Tenderloin trimmed
  • 2 tsp. dried rosemary
  • Pinch each of salt and pepper
  • 2 shallots minced
  • 3 tbsp rosemary minced
  • 1 tbsp maple syrup
  • 3 pears peeled and diced
  • ½ cup white wine
  • ¼ cup water
  • ½ cup dried cranberries
  • ½ cup pomegranate arils
  • Pinch each of salt pepper, and cinnamon

Instructions

  • Preheat oven to 400 F.
  • In a large nonstick skillet, add one tablespoon of oil over medium high heat. Sprinkle the Pork Tenderloin with rosemary, salt and pepper and pan-fry until golden brown on all sides. Transfer to a baking sheet and place in oven. Cook until a thermometer reads 145 F, about 10 minutes.
  • Meanwhile, return the pan to medium high heat and add the additional olive oil, shallots and rosemary. Saute until softened, about 3 minutes, then add in the maple syrup. Once it begins to bubble, toss in the pears and saute until they begin to lightly brown.
  • Pour in the white wine, water and cranberries and cook until all of the liquid has evaporated, about 8-10 minutes.
  • Stir in the pomegranate arils, salt, pepper and cinnamon to taste and set aside.
  • Let the pork rest for 5 minutes before slicing into medallions and serving with the sauce.

Nutrition

Calories: 380kcal