Go Back
+ servings
Get your candy fix with a roundup of these easy healthy halloween dessert recipes! From vegan to gluten free, there's a healthy treat for anyone looking to satisfy their sweet tooth craving!
Print

Chocolate Cups with Chia Jam

These chocolate cups with chia jam the perfect dessert for your trick or treaters, and adult Halloween parties!
Course Dessert
Cuisine American
Prep Time 12 hours
Cook Time 5 minutes
Total Time 12 hours 5 minutes
Servings 12 large or 40 mini
Calories 189kcal

Ingredients

Instructions

  • In a saucepan, heat the raspberries, lemon and maple until the raspberries start to break down. Give it a good mash and take off the heat. Transfer to a container with a lid along with the chia seeds and pomegranate. Refrigerate over night.
  • In a microwave, melt the chocolate with the coconut oil over 50% heat in 30 second intervals until smooth.
  • Pour the chocolate into the bottoms of silicon peanut butter cup molds (large or small) to get a thin 2 mm base. Place in the freezer to firm up.
  • Add a dollop of the jam to each mold and pour the remaining chocolate over it, covering the sides and top. Place back in the freezer for at least 1-2 hours to fully firm up.
  • When ready to serve, remove from the freezer and sprinkle with fleur de sel, if desired. Allow them to thaw out for a few minutes and enjoy.

Video

Nutrition

Calories: 189kcal | Carbohydrates: 16g | Protein: 3g | Fat: 13g | Saturated Fat: 8g | Cholesterol: 1mg | Sodium: 6mg | Potassium: 226mg | Fiber: 5g | Sugar: 8g | Vitamin A: 15IU | Vitamin C: 5mg | Calcium: 35mg | Iron: 3mg