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Keto Avocado Tuna Melt

This easy tomato avocado tuna melt turns a classic deli favourite into a healthy low carb, keto friendly, high protein, kid approved lunch or dinner.
Servings 4 - 6 people
Calories 522kcal
Author Abbey Sharp

Ingredients

  • 2 cans tuna
  • ¼ c minced dill pickles
  • 1 tbsp parsley dill or Green onions
  • ¼ cup mayo or yogurt
  • 2 tbsp cream cheese
  • 1 small avocado mashed
  • ½ cup shredded cheddar
  • ½ cup shredded mozzarella
  • Salt and pepper to taste
  • 8 thick slices of tomatoes from 2-3 tomatoes

Instructions

  • Cut 8 thick slices out of 2 to 3 large tomatoes and place on a parchment lined baking sheet.
  • In a bowl, combine the tuna, dill pickles, herbs, mayo, cream cheese and avocado.
  • Spoon out the tuna mixture onto each tomato slice.
  • Top each tomato slice with cheddar and mozzarella cheese.
  • Add pan to oven and broil for 5-7 minutes.

Nutrition

Calories: 522kcal | Carbohydrates: 32g | Protein: 36g | Fat: 30g | Saturated Fat: 9g | Cholesterol: 65mg | Sodium: 446mg | Potassium: 2091mg | Fiber: 12g | Sugar: 19g | Vitamin A: 6215IU | Vitamin C: 99mg | Calcium: 267mg | Iron: 4mg