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Abbey's Kitchen

Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips

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About Abbey Sharp

Abbey Sharp is a registered dietitian (RD), entrepreneur, author, and media personality known for her no BS evidence-based approach to nutrition and wellness.

As the founder of Abbey’s Kitchen Inc., a multi-platform brand and consulting company, Abbey has built one of the most trusted voices in food and nutrition across digital, television, and print media, reaching millions online through her popular blog, YouTube channel, podcast (Bite Back with Abbey Sharp), and social media platforms. With a unique blend of expertise, compassion, and sharp wit, Abbey empowers people to cut through diet culture noise and reconnect with food in a way that feels joyful, satisfying, and sustainable.

Launched in 2024, Bite Back with Abbey Sharp brings Abbey’s signature candor and expertise to encourage listeners to “bite back” against misinformation and reclaim their relationship with food. The show tackles hot-button topics through interviews with thought leaders, health experts, and cultural commentators.

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Abbey is also the Co-Founder of Neue Theory™, an evidence-based gut friendly supplement brand designed to simplify eating well. Neue Theory products are formulated with the goal of supporting everyday health without the pressure of perfection, reflecting Abbey’s core philosophy that nutrition should be about nourishment, not punishment.

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Abbey is the trademark holder and creator of the Hunger Crushing Combo™, a revolutionary science-backed framework for building balanced meals and snacks without deprivation or denial. By combining protein, fiber, and healthy fats in meals and snacks, cravings disappear, hunger and fullness cues are restored, and you have space in your life to think about things other than food. In her new book, The Hunger Crushing Combo Method, Abbey translates this framework into an approachable guide with practical tools, science-backed strategies, and recipes.

LET’S GET CRUSHING →

LET’S WORK TOGETHER

As a renowned registered dietitian and content creator, Abbey is a trusted voice in nutrition, cooking, food, health and lifestyle content. Abbey has lended her influence and expertise to hundreds of North America’s top brands, partnering on wildly successful campaigns to help expand visibility, engagement, education and growth. Abbey’s services include but are not limited to:

  • Spokesperson & Ambassador Work
  • Branded TV and Radio Segments and Tours
  • Cooking Demonstrations
  • Recipe Development
  • Media Interviews
  • Branded YouTube Videos
  • Food & Nutrition Expert Press Releases
  • On Stage Food Event Hosting
  • Consulting
  • Influencer Event Hosting
  • Branded Editorial Writing and Contributions
  • Branded Blog Content
  • Social Media Sharing
  • Private & Corporate Workshops

For all brand work opportunities, please contact [email protected]

For all PR opportunities or press / media interviews, please contact [email protected]

For all other inquiries, please contact [email protected]

Abbey is proud to have been featured on
  • ABC
  • BBC
  • TIME
  • USA TODAY
  • NEW YORK POST
  • TODAY
  • Bustle
  • Canadian Living
  • Insider
  • Yahoo Life
  • SELF

Contact Abbey

Thank you for contacting me. Please fill out this form and I will be in touch with you shortly! Or alternatively, email me directly at [email protected]


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Eight Free Recipe Books

From the co-founder of Neue Theory and creator of the Hunger Crushing Combo

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Abbey smiling at table
Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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Blog

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Explore

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Abbey

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Abbey Sharp - The No BS Dietitian From Abbeys Kitchen

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1 MONTH BLW MEAL PLAN

For Starting Solids and Reducing Food Allergies

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