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Healthy Halloween Dirt Cups

Make these vegan healthy dirt cups and gummy worms with Oreo soil  and chocolate avocado mousse to celebrate Halloween with the kids this year!
Course Snack
Cuisine American, halloween
Total Time 25 minutes
Servings 8 small cups
Calories 226kcal

Ingredients

Avocado Chocolate Pudding Layer:

Cookies & Cream Layer:

  • 1 cup plain yogurt vegan or Greek, if desired
  • 1 tsp vanilla extract
  • 1 tbsp Oreo cookie crumbs
  • 1 tbsp black chia seeds
  • Maple syrup if desired (optional)
  • graham Cracker Tomb stone
  • 1/4 cup dark chocolate chips melted
  • 2-4 full Graham cracker sheets

To assemble:

  • 1/3 cup Oreo cookie crumbs
  • Gummy worms vegan, if desired

Instructions

  • In a food processor or blender, puree the avocado, cocoa powder, melted chocolate, almond milk, vanilla, salt and maple syrup until smooth. Adjust sweetness if desired (but keep in mind the cookie layer does add sweetness).
  • In another bowl, mix together the yogurt, cookie crumbs, vanilla and chia seeds.
  • To make the tombstones, put the melted chocolate into a piping bag and snip a tiny hole in the corner. Break the graham crackers lengthwise into a long piece (not in half widthwise). Write R I P vertically and allow to harden in the fridge.
  • Meanwhile, layer some oreo crumbs with the chocolate pudding and cookies and cream yogurt, ending with the oreo cookie crumbs. Insert the tombstone and add gummy worms on top. Enjoy!

Nutrition

Calories: 226kcal | Carbohydrates: 25g | Protein: 5g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 4mg | Sodium: 181mg | Potassium: 447mg | Fiber: 6g | Sugar: 11g | Vitamin A: 104IU | Vitamin C: 5mg | Calcium: 105mg | Iron: 2mg