Pumpkin Black Bean Quesadillas
Our favourite healthy pumpkin recipes to help you use your leftover pumpkin from the holidays and Thanksgiving!
Servings 1
Calories 300kcal
Ingredients
- 1 whole grain tortilla
- 3 tbsp pumpkin puree
- 3 tbsp black beans
- 1 tbsp corn
- 3 tbsp bell pepper diced
- 2 tbsp sharp cheese
- 2 tbsp avocado sliced
- 2 tsp extra virgin olive oil
Instructions
- Spread the tortilla on one side with pumpkin puree then top with beans, corn, pepper, cheese and avocado.
- Heat the oil in a nonstick skillet, fold the quesadilla in half and pan fry on medium heat until golden on both sides.
Nutrition
Calories: 300kcal