Abbey's Kitchen

Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips

Motherhood

I'm a new mom, and like so many moms, I like to do a lot of research to determine what's best for baby and me. So I have compiled all of the latest research on everything related to pregnancy, motherhood and fertility to help you grow your happy healthy family. From the research on fertility foods to help you conceive, to foods to avoid in pregnancy, to discussions on pregnancy weight gain, I've done the research so you don't have to!

Check out my recent posts

Apple with a needle and sugar to discuss diet for PCOS.Healthy Diet for PCOS | How to Manage Symptoms (Part 1)Thinking of trying baby led weaning with your baby? We share the dos and don’ts in this BLW beginners guide for starting solids without spoon-feeding.Baby Led Weaning First Foods | A Beginner’s Guide for Starting Solids Without Spoon FeedingI discuss the new recommendations and guidelines to reduce the risk of peanut allergy in babies and kids to prevent anaphylaxis and other reactions.Signs of Peanut Allergy in Baby | Risk Reduction