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Abbey's Kitchen

Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips

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Coaching with Abbey

Are you a dietitian, nutritionist or healthcare professional looking to start your online brand or struggling with scaling your online business?

As a registered dietitian with over a decade of experience in social media and brand work, Abbey has become a go-to resource for other dietitians and health care providers looking to grow their online brand and business.

MEET YOUR NEW MEDIA & BUSINESS COACH

  • Multifaceted 7-digit earning entrepreneur with 10 employees
  • Combined social media following of 2M across platforms
  • Host of Bite Back with Abbey Sharp podcast (Frequency Media)
  • Featured on a month-long digital billboard in New York’s Times Square
  • Author of award-winning cookbook The Mindful Glow (Penguin Random House) and The Hunger Crushing Combo Method (Hachette)
  • Regular guest expert on TV shows like The Marilyn Denis Show and The Good Stuff with Mary Berg
  • Sought-after regular interview expert for publications including BBC, Forbes, Globe and Mail, Yahoo, and New York Post
  • Co-founder of Neue Theory Wellness, a gut-friendly supplement line for women
  • Worked with 100s of top paying brands including: General Mills, Quaker, Pampers, KitchenAid
Abbey is proud to have been featured on
  • ABC
  • BBC
  • TIME
  • USA TODAY
  • NEW YORK POST
  • TODAY
  • Bustle
  • Canadian Living
  • Insider
  • Yahoo Life
  • SELF

RESOURCES
TO GET YOU STARTED

$55USD

Media Rate Report

Whether you’re just getting started working on your blog, YouTube channel, social media platforms, or spokesperson work, or have been rocking this business for years, you may be unsure what to charge for various types of content and campaigns. Through market research and a 60+ question survey, we have compiled a 20+ page report on the fees charged by your colleagues within the food and nutrition genre of influencer work. This report has saved content creators thousands of dollars in lost fees, and will help you avoid the need for agencies and middle men.

Buy now
$40USD

Brand Partnership Email Toolkit

Want to start working with brands as a blogger or influencer, but don’t know how to make the connections, pitch a campaign collaboration, negotiate a contract, respond to rejections while nurturing relationships, and manage demanding brand expectations? We’ve created an easy brand partnership sample email toolkit that allows you to just plug and play the industry, land that campaign and skyrocket your income through branded partnerships. Toolkit includes templates and samples for:

  • Brand Introduction Email
  • Brand Follow-Up for No-Replies
  • Collaboration Pitch Email
    (with large and small campaign options!)
  • Email Response to Brands with No Budget/In-Kind Payment
  • Brand Messaging Proposal & Plan
  • Email Response to Brands who Undercut Rates or Argue about Raised Rates
  • Brand Partnership Contract
    (a whopping 6-pager of legal terms in your favour so you can skip the expensive lawyer!)
Buy now

Personalized Coaching

Need one-on-one support from one of the industry’s best? Join Abbey’s bespoke personalized coaching program. You can book as many or as few sessions as you like, and focus on your unique challenges and goals. Some of the business areas and activities that Abbey can help support with include:

Digital Media Presence

Social media

Looking to establish a social media presence? I can share my most efficient and effective content creation strategies, must-know social media best practices, how to grow an engaged community, and how you can convert followers into customers/clients.

Podcasting

Podcasts are a great way to build your SEO and online professional presence. I can detail how to start a podcast, strategies for podcast scripting and scheduling, and how to grow your monthly listeners.

Brand work

After working with countless brands for 10+ years, I’ve experienced both the best and worst case scenarios. If you want to start working with brands, I can share the ins and outs of pitching, reading and understanding contracts, knowing your worth (and what to charge) and share my most updated media rates report.

Media mentions

Getting quoted in online magazines and media outlets is a great way to build your SEO and professional presence. I detail the do’s and don’t’s of media work, working with journalists, and determining if an outlet is the best fit for your brand.

Television and Radio

Do you want to share your professional expertise on TV? I can share my top tips for landing TV or radio segments, how to script and format a segment, and how to make money off your appearances.


Business

Hiring and scaling

You can’t do it all on your own. I’ve built a strong team to help me scale my business so that I can focus on the best ROI for my time, and I can help you do the same. I will help you understand when to hire out a task vs when to DIY, how to hire the perfect fit, and how to manage an efficient team to support you.

Business admin

Business owners wear many hats, whether that’s social media, seeing clients, creating brand content and being a parent. As a dietitian, brand founder and mom of 2, I can share my top tips for structuring your week for efficiency and helping you achieve better work-life balance.

How to start a product brand

I started my supplement brand Neue Theory just over a year ago and have learned a lot about the ins and outs of running a D2C business. If you want to start a brand, sell merch or design products, I’m here to support you with the initial steps, basic launch strategies, and balancing brand building vs monetizing.

Using AI effectively

In 2025, we need to work smarter, not harder and what I’ve learned is that AI can make or break your business. I can teach you how to use it effectively to reap the most benefits without compromising quality.

PRICING & BOOKING

Initial consultation

$600USD

The initial consult involves Abbey reviewing your current pain points and goals in-depth before the call, so that she is able to make the best use of our time using targeted strategies and actionable suggestions. Includes access to the email pitch package and current media rates report for healthcare professionals.

[email protected]

Follow-ups

$400USD

During follow-ups, we review your progress, explore new possibilities for growth, and revise your strategies if needed.

[email protected]

Package

$1300USD

Includes an initial consultation (1 hour) and 2 follow ups (1 hour each).
Packages are paid upfront, non-refundable, and expire 6 months after purchase.

[email protected]

Contact Abbey

Thank you for contacting me. Please fill out this form and I will be in touch with you shortly! Or alternatively, email me directly at [email protected]


Get started with

Eight Free Recipe Books

From the co-founder of Neue Theory and creator of the Hunger Crushing Combo

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Abbey smiling at table
Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

Books

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  • Mindful Glow
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Blog

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Explore

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Abbey

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Abbey Sharp - The No BS Dietitian From Abbeys Kitchen

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