Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips
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Hello, I’m Abbey! I'm a Registered Dietitian (RD), a food and recipe writer, a TV nutrition expert and spokesperson, a YouTube host and the founder of Abbey’s Kitchen Inc. Abbey's Kitchen is a multi- faceted food and nutrition media brand developed with the goal of celebrating the pleasurable eating experience. For more information about me, check out my bio here.
Should you be eating your placenta? Eating your own organ may not sound that appetizing, but there’s a chalk full of health claims promoting its use, from its energy-boosting benefits to curing the baby blues. Let’s cut through the noise and find out whether the placenta diet is worth ... Continue Reading
I share my healthy vegan lemon bar frappuccino, a must-try Starbucks copy cat recipe to get you through the last few weeks of Summer without all of the excess sugar! Dietitian confession: I kinda love me a Frappuccino. Okay, so I love the idea of a frappuccino, but I usually can ... Continue Reading
I discuss my own experiences dealing with the mom guilt associated with juggling a baby and career, and the struggles I have faced as a mompreneur working mom (especially without any sort of designated mat leave!) This is going to be a bit of rant, so bear with me as I get it all out. ... Continue Reading
Should you be eating your placenta? Eating your own organ may not sound that appetizing, but there’s a chalk full of health claims promoting its use, from its energy-boosting benefits to curing the baby blues. Let’s cut through the noise and find out whether the placenta diet is worth ... Continue Reading
