Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips
Hello, I’m Abbey! I'm a Registered Dietitian (RD), a food and recipe writer, a TV nutrition expert and spokesperson, a YouTube host and the founder of Abbey’s Kitchen Inc. Abbey's Kitchen is a multi- faceted food and nutrition media brand developed with the goal of celebrating the pleasurable eating experience. For more information about me, check out my bio here.
I share the not-so-sexy side effects of juice cleanse diets in this surprising tell-all! According to a recent survey by the Canadian Council of Food and Nutrition, 46% of Canadians get their food and nutrition information from the Internet, 76% use magazines, newspapers and books, and ... Continue Reading
These Vegan Cinnamon Bun Chewy Granola Bars are the perfect Healthy Gluten Free and Plant Based Snack to help get you through the 3 PM energy dip. So I’m officially in my second trimester and I’m snacking up a storm. Honestly, we can’t keep enough snacks in the house to quell my snacking ... Continue Reading
Learn my top 10 stress-free dinner party tips to throw one hell of an impressive dinner party this holiday season! Watching my parents and grandparents throw one beautiful dinner party after the other with family and friends, as a child, I couldn’t wait to grow up and entertain. ... Continue Reading
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