Toronto Media Dietitian, Food Blogger, TV Personality - Abbey Sharp

Hello, I’m Abbey! I'm a Registered Dietitian (RD), a food and recipe writer, a TV nutrition expert and spokesperson, a YouTube host and the founder of Abbey’s Kitchen Inc. Abbey's Kitchen is a multi- faceted food and nutrition media brand developed with the goal of celebrating the pleasurable eating experience. For more information about me, check out my bio here.

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Recipes

Vegan Tahini Stuffed Dates with Salted Chocolate (No Sugar Added)

These Vegan Tahini Stuffed Dates with a Salted Chocolate Dip are the ultimate pantry staples dessert recipe that are also gluten free and added sugar free. If you're currently socially isolating for Covid-19 Coronavirus, you may not have access to your favourite weekend bakery treat or ... Continue Reading

Pizza Egg Muffins | Keto Gluten Free Meal Prep Breakfast

These Gluten Free Keto Cabbage Roll Enchiladas are a perfect One Pan Low Carb Dinner that everyone in the family is going to love!

Keto Cabbage Roll Enchiladas | One Pan Dinner

Mini Egg Granola Cups | NO BAKE Pantry Staples Recipe for Easter

These delicious vegan recipes are perfect for sharing with family and friends this Easter long weekend!

The BEST Vegan Easter Recipes

More Recipes

Nutrition

How to Stop Emotional Eating & Binging in Coronavirus Social Isolation

How to stop emotional eating, binging, restricting and other disordered eating behaviours while in social isolation for Covid-19 Coronavirus. I hope you are all keeping safe and healthy wherever you are in the world as we are definitely dealing with some very scary times. Considering the ... Continue Reading

Risk of COVID-19 for Take Out, Food Delivery, & Grocery Shopping

How to Reach Your Health Goals While Social Distancing for Coronavirus

Vegan Diet and Bloating | How to Improve Gut Health

I discuss the research on the PCOS diet and what to eat if you want to better manage your polycystic ovary syndrome symptoms without dieting.

Your Menstrual Cycle Diet | What to Eat on Your Period

More Nutrition

Motherhood

Fun Toddler Activities While Social Distancing for Coronavirus

I share my suggestions for fun toddler activities to keep the kiddos occupied and active while social distancing for the Covid-19 Coronavirus. I am one of the many moms whose life & routine was flipped completely upside down these past few weeks. Suddenly I find myself in self ... Continue Reading