Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips
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Hello, I’m Abbey! I'm a Registered Dietitian (RD), a food and recipe writer, a TV nutrition expert and spokesperson, a YouTube host and the founder of Abbey’s Kitchen Inc. Abbey's Kitchen is a multi- faceted food and nutrition media brand developed with the goal of celebrating the pleasurable eating experience. For more information about me, check out my bio here.
This vegan Florida OJ Ginger Sweet Potato Soup is plant based, dairy free, gluten free, and loaded with antioxidants. Fall to me screams soup season and I’m always looking for ways to naturally brighten my morning and day. This Vegan Florida OJ Ginger and Sweet Potato Soup is loaded with ... Continue Reading
In this post, I talk about what intuitive eating is and answer common questions like: Will intuitive eating help me lose weight? If you've been following my YouTube channel, you may have seen that I've recently been posting a lot about intuitive eating and have started a special series to ... Continue Reading
After a trip to Italy, I share my top tips for healthy baby and toddler meal ideas, along with the supplies and food to pack, buy and prepare when you’re travelling. For those who have followed my Instagram stories, you might know that I JUST got home from beautiful Italy. My husband, ... Continue Reading
