Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips
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Hello, I’m Abbey! I'm a Registered Dietitian (RD), a food and recipe writer, a TV nutrition expert and spokesperson, a YouTube host and the founder of Abbey’s Kitchen Inc. Abbey's Kitchen is a multi- faceted food and nutrition media brand developed with the goal of celebrating the pleasurable eating experience. For more information about me, check out my bio here.
We explore the research on the gender swaying diet and whether or not the boy diet and girl diet for sex selection actually works. For years now people have taken huge interest in being able to select the sex of their baby. Whether it’s to create family balance, due to culturally imposed ... Continue Reading
I share my healthy vegan lemon bar frappuccino, a must-try Starbucks copy cat recipe to get you through the last few weeks of Summer without all of the excess sugar! Dietitian confession: I kinda love me a Frappuccino. Okay, so I love the idea of a frappuccino, but I usually can ... Continue Reading
I discuss my own experiences dealing with the mom guilt associated with juggling a baby and career, and the struggles I have faced as a mompreneur working mom (especially without any sort of designated mat leave!) This is going to be a bit of rant, so bear with me as I get it all out. ... Continue Reading
I discuss the best BLW baby finger food ideas for pincer grasp practice for babies and toddlers 9 – 12 months or older. Starting solids can be nerve wracking, exciting, fun, and totally scary. There is so much information, misinformation and straight up opinions out there about how, ... Continue Reading
