Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips
Now Available!
Hello, I’m Abbey! I'm a Registered Dietitian (RD), a food and recipe writer, a TV nutrition expert and spokesperson, a YouTube host and the founder of Abbey’s Kitchen Inc. Abbey's Kitchen is a multi- faceted food and nutrition media brand developed with the goal of celebrating the pleasurable eating experience. For more information about me, check out my bio here.
In the spirit of Halloween, these Halloween Pumpkin Smoked Salmon Sandwiches make the perfect healthy snack or meal for your kids or family. We've entered the Halloween season, which means from now on, since I'm a mom, all foods must have a spooky twist. Which means, I'm not just making ... Continue Reading
In this controversial post, we discuss the truth and research surrounding the latest headlines about glyphosate in kids cereal and cancer. If you’re part of any mommy Facebook groups you’ve probably heard the shocking news. A chemical in weedkiller, glyphosate has been showing up in ... Continue Reading
I share a Dietitian's guide to Halloween candy rules and sugar in your kids' diet. How to use Halloween as a learning opportunity to help your kids hone their intuitive eating skills. I can’t believe I’m writing this but Halloween is on its way, folks. That means it’s time to hit up the ... Continue Reading
