Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips
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Hello, I’m Abbey! I'm a Registered Dietitian (RD), a food and recipe writer, a TV nutrition expert and spokesperson, a YouTube host and the founder of Abbey’s Kitchen Inc. Abbey's Kitchen is a multi- faceted food and nutrition media brand developed with the goal of celebrating the pleasurable eating experience. For more information about me, check out my bio here.
These vegan double Vegan Candy Cane Double Chocolate Chip Oatmeal Cookies are completely plant based and baked with chocolatey goodness- perfect for Christmas cookie swaps or holiday parties! One of my favourite holiday traditions is to do a cookie exchange this time of year. I love the ... Continue Reading
Today's post we dive into Health at Every Size (HAES) as explained by an Ex-Dieter Dietitian with a history of orthorexia and a new outlook on the relationship between weight and health. If you have been following my Youtube channel, you may have seen my latest video series on intuitive ... Continue Reading
After a trip to Italy, I share my top tips for healthy baby and toddler meal ideas, along with the supplies and food to pack, buy and prepare when you’re travelling. For those who have followed my Instagram stories, you might know that I JUST got home from beautiful Italy. My husband, ... Continue Reading
