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Abbey's Kitchen

Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips

THE MINDFUL GLOW COOKBOOK

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Hello, I’m Abbey! I'm a Registered Dietitian (RD), a food and recipe writer, a TV nutrition expert and spokesperson, a YouTube host and the founder of Abbey’s Kitchen Inc. Abbey's Kitchen is a multi- faceted food and nutrition media brand developed with the goal of celebrating the pleasurable eating experience. For more information about me, check out my bio here.

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Recipes

Chicken in foil pack.

Pizza Chicken Bake (Easy Foil Pack Dinner)

This Pizza Chicken Bake is a super easy gluten free and keto friendly meal that is super quick to put together! Everything is made in a simple foil pack for easy clean up. Okay guys, you need to know that I LOVE all things pizza. I love pizza casserole, pizza soup, pizza fondue, ... Continue Reading

More Recipes

Nutrition

I discuss the new recommendations and guidelines to reduce the risk of peanut allergy in babies and kids to prevent anaphylaxis and other reactions.

Signs of Peanut Allergy in Baby | Risk Reduction

I discuss the signs of peanut allergy in baby, the new guidelines to reduce the risk of peanut allergies, and how to to prevent anaphylaxis and other reactions. Growing up, my mom was a Montessori teacher and would tell me horror stories about children's seizures and using epi-pens to ... Continue Reading

More Nutrition

Motherhood

I discuss the new recommendations and guidelines to reduce the risk of peanut allergy in babies and kids to prevent anaphylaxis and other reactions.

Signs of Peanut Allergy in Baby | Risk Reduction

I discuss the signs of peanut allergy in baby, the new guidelines to reduce the risk of peanut allergies, and how to to prevent anaphylaxis and other reactions. Growing up, my mom was a Montessori teacher and would tell me horror stories about children's seizures and using epi-pens to ... Continue Reading

More on Motherhood

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