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Abbey's Kitchen

Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips

The Mindful Glow Cookbook

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Hello, I’m Abbey! I'm a Registered Dietitian (RD), a food and recipe writer, a TV nutrition expert and spokesperson, a YouTube host and the founder of Abbey’s Kitchen Inc. Abbey's Kitchen is a multi- faceted food and nutrition media brand developed with the goal of celebrating the pleasurable eating experience. For more information about me, check out my bio here.

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Recipes

Tofu nuggets on a plate topped with everything bagel spice.

Baked Tofu Nuggets with Everything Bagel Spice (Vegan)

 These Baked Tofu Nuggets with Everything Bagel Spice are a delicious gluten free, vegetarian dinner that's easy and perfect for kids and adults alike! Baked and not fried, they're a great alternative to store-bought nuggets. A few weeks ago, I was posting Baby E's dinner as per ... Continue Reading

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Nutrition

I share my own mom guilt associated with breastfeeding failure and discuss the horrible myth that nursing comes naturally to all women (when anyone who has ever tried it knows that's total BS).

Mom Guilt | My Breastfeeding Failure Story

I share my own mom guilt associated with breastfeeding failure and discuss the myth that nursing comes naturally to all women. I've watched a lot of women breastfeed. It never looked fun, but it did look relatively easy. My girlfriends would so effortlessly pick their kids up, blindly ... Continue Reading

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Motherhood

I share my own mom guilt associated with breastfeeding failure and discuss the horrible myth that nursing comes naturally to all women (when anyone who has ever tried it knows that's total BS).

Mom Guilt | My Breastfeeding Failure Story

I share my own mom guilt associated with breastfeeding failure and discuss the myth that nursing comes naturally to all women. I've watched a lot of women breastfeed. It never looked fun, but it did look relatively easy. My girlfriends would so effortlessly pick their kids up, blindly ... Continue Reading

More on Motherhood

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