Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips
Hello, I’m Abbey! I'm a Registered Dietitian (RD), a food and recipe writer, a TV nutrition expert and spokesperson, a YouTube host and the founder of Abbey’s Kitchen Inc. Abbey's Kitchen is a multi- faceted food and nutrition media brand developed with the goal of celebrating the pleasurable eating experience. For more information about me, check out my bio here.
I review the pros and cons of the Keto Diet and what I actually think about people using the ketogenic diet for weight loss. I wasn’t planning on writing about the ketogenic diet but that all changed with my recent YouTube video. If you guys caught this video on my channel, my girl Abby ... Continue Reading
These Salted Tahini Date Caramel Truffles are the perfect Vegan, Gluten Free, No Sugar Added treat for Mother’s Day or any occasion. Anyone who knows me knows I’ll take any excuse to celebrate. I throw elaborate birthday parties (for myself and everyone else I know), volunteer to host ... Continue Reading
I share the top 15 tips for what to eat to help you get pregnant faster, and dive into the evidence on the best fertility foods. If you missed it last week, I was discussing some of the myths and facts around fertility foods and answering the question can foods help you get pregnant. I ... Continue Reading
We challenge the guideline of avoiding having food while giving birth and answer the question can I eat during labor and delivery. So I may be making some assumptions, but I think most moms would agree- labor and delivery is no small feat. Whether it lasts 10 hours or 48 hours, labor is ... Continue Reading
Subscribe now and receive FOUR FREE One-Week Meal Plans
You have Successfully Subscribed!