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Abbey's Kitchen

Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips

The Mindful Glow Cookbook

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Hello, I’m Abbey! I'm a Registered Dietitian (RD), a food and recipe writer, a TV nutrition expert and spokesperson, a YouTube host and the founder of Abbey’s Kitchen Inc. Abbey's Kitchen is a multi- faceted food and nutrition media brand developed with the goal of celebrating the pleasurable eating experience. For more information about me, check out my bio here.

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Recipes

French Toast Sticks for BLW (Vegan)

These baby led weaning French Toast Sticks are so easy to make and are the perfect finger food! They're also vegan friendly and are a quick and simple breakfast option. Your little one is going to love breakfast time when you whip up these easy French toast sticks! They're healthy ... Continue Reading

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Nutrition

My 600 lb Life – A Dietitian’s Honest Thoughts

We break down a dietitian's honest thoughts on the controversial reality TV show "My 600 lb Life" and 5 reasons why it causes more harm than good. If you are new to the chaotic world of “My 600 lb Life”, it is an American reality TV series that showcases the weight loss journeys of ... Continue Reading

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Motherhood

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Videos