Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips
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Hello, I’m Abbey! I'm a Registered Dietitian (RD), a food and recipe writer, a TV nutrition expert and spokesperson, a YouTube host and the founder of Abbey’s Kitchen Inc. Abbey's Kitchen is a multi- faceted food and nutrition media brand developed with the goal of celebrating the pleasurable eating experience. For more information about me, check out my bio here.
These BLW Iron Sweet Potato Apple Baby Muffins for Toddlers & Infants are packed with iron and protein, have no added sugar and are nut free, perfect for growing kids. It's out with fresh berries and in with some fall favourites including sweet potatoes and apples in this house. Baby ... Continue Reading
We look at the research to determine if the keto diet can cure your digestion problems and IBD (irritable bowel disease). It would probably be an understatement to suggest that there’s been a lot of buzz on the internet about the ketogenic diet. It seems to be a miracle diet that can cure ... Continue Reading
With the launch of WW’s Kurbo app for children, I shed some light on why you should be way more worried about weight loss apps and dieting in general than your kid gaining weight. I’m reeling right now, I’m not going to lie. But I’m going to try my DAMN best to keep my cool while writing ... Continue Reading
I discuss the research on the PCOS diet and what to eat if you want to better manage your polycystic ovary syndrome symptoms. Click here to read part 2 of this PCOS series on the role of diet in PCOS management. You may have never heard of PCOS, but for a large proportion of women, ... Continue Reading
