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Abbey's Kitchen

Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips

The Mindful Glow Cookbook

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Hello, I’m Abbey! I'm a Registered Dietitian (RD), a food and recipe writer, a TV nutrition expert and spokesperson, a YouTube host and the founder of Abbey’s Kitchen Inc. Abbey's Kitchen is a multi- faceted food and nutrition media brand developed with the goal of celebrating the pleasurable eating experience. For more information about me, check out my bio here.

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Nutrition

Can you Drink Coffee While Intermittent Fasting?

We look into the question: can you drink coffee while intermittent fasting without breaking your fast and what drinks should you avoid? There’s no question that intermittent fasting has become a hot topic in the health and wellness sphere due to its proposed health benefits for weight ... Continue Reading

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