Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips
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This is the best avocado salad dressing recipe you'll ever try - it's vegan, gluten free and loaded with healthy fats and protein. I am a big salad eater in the summer months, and during my las pregnancy, I was craving salads most days REALLY hard. I guess that's what happens when ... Continue Reading
Are the ingredients listed on food labels really a cause for concern? We took a deep dive into the research to discuss the most common food myths on ingredient labels. Alright, folks. Its time to put my food scientist hat on today and address all of the food myths we see in those ... Continue Reading
I share everything I did to get pregnant with thin uterine lining and recurrent miscarriage history in this detailed outline of my supplements, diet, lifestyle, procedures and drugs. First of all, thank you soooo much for the overwhelming support I received in response to my pregnancy ... Continue Reading
