Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips
Hello, I’m Abbey! I'm a Registered Dietitian (RD), a food and recipe writer, a TV nutrition expert and spokesperson, a YouTube host and the founder of Abbey’s Kitchen Inc. Abbey's Kitchen is a multi- faceted food and nutrition media brand developed with the goal of celebrating the pleasurable eating experience. For more information about me, check out my bio here.
There are new proposed changes to Canada’s Food Guide on the horizon, so I break down my thoughts as a dietitian. It’s been ten years since any changes have been made to Canada’s Food Guide but in early 2018, Canada will be getting a brand new spanking food guide and this time you may not ... Continue Reading
If you love avocados as much as we do, you're going to love this round up of healthy avocado toast recipes. Whether you're looking for gluten free, vegan, paleo or just plain delicious, I've compiled the 10 best recipes on the web! I would like to thank the genius that came up with ... Continue Reading
I share my story of having high functioning anxiety and working in the spotlight in media. I also share how I overcame it and continue to manage my anxiety. Hey friends, so as you may recall from my New Years Resolution post, I promised to write and share more personal posts about my ... Continue Reading
