Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips
Hello, I’m Abbey! I'm a Registered Dietitian (RD), a food and recipe writer, a TV nutrition expert and spokesperson, a YouTube host and the founder of Abbey’s Kitchen Inc. Abbey's Kitchen is a multi- faceted food and nutrition media brand developed with the goal of celebrating the pleasurable eating experience. For more information about me, check out my bio here.
Should you go low carb? We look at the benefits of healthy carbs, the role of carbohydrates and weight loss and health. Poor carbs. Protein has always been the hot macronutrient on the scene, and while fat definitely took a beating circa 1950s, it’s back with vengeance as North ... Continue Reading
This gluten free chocolate chip banana bread was created in partnership with HP. It's totally dairy free but manages to stay incredibly moist thanks to the natural almond butter and eggs. If you’ve been following along with my HP Passion Project, I recently started making a DIY cookbook ... Continue Reading
I share my story of having high functioning anxiety and working in the spotlight in media. I also share how I overcame it and continue to manage my anxiety. Hey friends, so as you may recall from my New Years Resolution post, I promised to write and share more personal posts about my ... Continue Reading
