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Abbey's Kitchen

Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips

THE MINDFUL GLOW COOKBOOK

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Hello, I’m Abbey! I'm a Registered Dietitian (RD), a food and recipe writer, a TV nutrition expert and spokesperson, a YouTube host and the founder of Abbey’s Kitchen Inc. Abbey's Kitchen is a multi- faceted food and nutrition media brand developed with the goal of celebrating the pleasurable eating experience. For more information about me, check out my bio here.

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Recipes

These Vegan Gluten Free Gingerbread Men Pancakes make the perfect Holiday breakfast recipe for decorating and enjoying with the kids.

Gingerbread Pancakes | Vegan Holiday Breakfast Recipe

These Vegan Gluten Free Gingerbread Pancakes make the perfect Holiday breakfast recipe for decorating and enjoying with the kids. When I was a kid, Christmas morning was legitimately my favourite few hours of the year. We had a strict 7 AM rule in my house for when I was allowed to go ... Continue Reading

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Nutrition

More Nutrition

Motherhood

I discuss my own experiences dealing with the mom guilt associated with juggling a baby and career, and the struggles I have faced as a mompreneur working mom (especially without any sort of designated mat leave!)

Working Mom Guilt | Juggling a Baby and Career

I discuss my own experiences dealing with working mom guilt associated with juggling kids and a career, and the struggles I have faced as a mompreneur (especially without any sort of designated mat leave!) My Working Mom Guilt Juggling a Baby and Career This is going to be a bit of ... Continue Reading

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Videos