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Recent Posts

Last Updated February 24, 2024. Published February 26, 2024 By Abbey Sharp 8 Comments

Nutella Stuffed Pancakes | Vegan & High Protein!

A stack of nutella pancakes with strawberries and syrup being drizzled on.

Last Updated February 22, 2024. Published February 23, 2024 By Abbey Sharp Leave a Comment

PB&J Whoopie Pie Recipe | Fun, Kid Friendly Dessert!

Last Updated April 21, 2024. Published February 21, 2024 By Abbey Sharp Leave a Comment

Dietitian Debunks Health and Wellness Trends | AG1, Greens Powders and Oats

Glass mug of AG1 greens next to kale, limes and other green produce.

Last Updated February 18, 2024. Published February 19, 2024 By Abbey Sharp 1 Comment

Sweet Kale Salad Recipe with Squash and Candied Hazelnuts

Last Updated February 10, 2024. Published February 16, 2024 By Abbey Sharp 2 Comments

Easy Jerk Chicken Recipe with Pasta | Gluten & Dairy Free

Last Updated April 21, 2024. Published February 14, 2024 By Ashlyn 1 Comment

Does Diet Coke Cause Cancer? This and Other Health Myths You Can Ignore | A Registered Dietitian’s Review.

Last Updated February 10, 2024. Published February 12, 2024 By Abbey Sharp 23 Comments

Chocolate Covered Almonds Recipe (Spiced & Salted)

Chocolate covered almonds in a bowl on top of a serving board.

Last Updated February 8, 2024. Published February 9, 2024 By Abbey Sharp 25 Comments

Red Velvet Pancakes | Vegan, Gluten Free, Valentine’s Day Breakfast Idea!

These Vegan Red Velvet Protein Pancakes with natural beet food coloring from beets is the perfect romantic gluten free, healthy Valentines Day brunch recipe to share with your sweetheart or family!

Last Updated April 16, 2024. Published February 7, 2024 By Abbey Sharp 10 Comments

Starting Solids for Baby | When is the Best Time to Start Solids?

Wondering when your baby should start solids? We review the evidence on the 4 months vs 6 months debate.

Last Updated February 4, 2024. Published February 5, 2024 By Abbey Sharp 21 Comments

Red Velvet Chocolate Fondue Pot | Gluten Free Valentine’s Day Recipe

This Healthy Red Velvet Fondue is a perfect Gluten Free and Red Food Dye Free treat for Valentine’s Day that your sweetie will love!
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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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