Infographics

I'm a registered dietitian and we are all a little Type A, so I love to compile information into neat and tidy infographics for you. From information on sweeteners, fats, supplements and workout fuel, these infographics will make getting healthy so much easier for you! Feel free to print these bad boys off so that you can place them on your fridge, wall, mirror or gym locker to remind you about the facts.

Check out my recent posts

Science Based Detox Cleanse Tips Good Fats vs Bad Fats – The Best & Worst Fats & Oils For Your Health The Best Weight Loss Diet for You- a Dietitian’s Pros, Cons & Comparisons

Science Based Detox Cleanse Tips

Good Fats vs Bad Fats – The Best & Worst Fats & Oils For Your Health

The Best Weight Loss Diet for You- a Dietitian’s Pros, Cons & Comparisons

Aspartame & Artificial Sweeteners vs Sugar – Pros, Cons & Controversy

Decoding Food Labels and Nutrition Claims Infographic

Muscle Building Supplements Decoded & Healthy Food Swaps

Best Pre Workout Meals & Post Workout Meals for Endurance & Strength Training