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Recent Posts

Last Updated November 23, 2023. Published October 4, 2023 By Abbey Sharp 3 Comments

Tips to Gain Weight From a Registered Dietitian | How to Deal with a Fast Metabolism

Last Updated January 22, 2024. Published September 29, 2023 By Abbey Sharp 5 Comments

Zucchini Noodles with Pesto and Avocado (Gluten Free)

Last Updated November 4, 2020. Published September 27, 2023 By Abbey Sharp 15 Comments

Chickpea Cookie Dough 4 Ways (Vegan & Gluten Free Snack)

Last Updated November 23, 2023. Published September 27, 2023 By Ashlyn 1 Comment

The Victoria’s Secret Diet | A Dietitian’s Review of Past Angel’s Diets

Last Updated November 23, 2023. Published September 25, 2023 By Abbey Sharp 41 Comments

Gluten Free Gnocchi with Beet and Rainbow Chard

This Gluten Free Beet Gnocchi with Brown Butter Rainbow Chard is an elegant vegetarian holiday Christmas main dish.

Last Updated November 2, 2023. Published September 20, 2023 By Abbey Sharp 8 Comments

How to Increase Breast Milk Supply from a Dietitian/Momma Perspective

Women holding her baby.

Last Updated November 23, 2020. Published September 18, 2023 By Abbey Sharp 25 Comments

French Onion Chicken Recipe (Healthy One Pan Meal)

These French Onion Chicken Breasts are the perfect simple on pot dinner that is also Keto friendly, Gluten Free and packed with protein.

Last Updated September 9, 2023. Published September 15, 2023 By Abbey Sharp 21 Comments

Carrot Cake Smoothie (Vegan Lactation Recipe)

This Carrot Cake Vegan Lactation Smoothie is a delicious gluten free breakfast for breastfeeding moms who are struggling with their milk supply for baby!

Last Updated October 8, 2023. Published September 13, 2023 By Abbey Sharp 10 Comments

Is Vegetable Oil Bad for You? | The Vegan Oil Free Diet

Last Updated September 9, 2023. Published September 11, 2023 By Abbey Sharp 2 Comments

Tofu Tacos Recipe with Peanut Sauce | Vegan and Gluten Free!

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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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