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Recent Posts

Last Updated January 27, 2024. Published January 31, 2024 By Abbey Sharp 12 Comments

Soy Based Baby Formula | Is It Safe For Vegan Babies?

Bowl of soy milk.

Last Updated January 28, 2024. Published January 29, 2024 By Abbey Sharp 6 Comments

Roasted Broccoli Salad Recipe | Vegan

An overhead image of a wooden plate with gluten free vegan grilled broccoli, carrot and avocado salad with sesame dressing on it.

Last Updated January 19, 2024. Published January 26, 2024 By Abbey Sharp 3 Comments

Chicken Bacon Ranch Pasta | Easy, Gluten Free Recipe

Last Updated April 2, 2024. Published January 24, 2024 By Ashlyn Leave a Comment

How to Calculate Macros for Weight Loss | A Dietitian’s Review on How Much Protein, Carbs, & Fat You Should Eat

Last Updated January 19, 2024. Published January 22, 2024 By Abbey Sharp 88 Comments

Toddler Meatball Recipe with Hummus | Iron Rich + BLW Friendly

Last Updated January 16, 2024. Published January 19, 2024 By Abbey Sharp 5 Comments

Easy Sushi Bake Recipe (Family Friendly)

Last Updated April 1, 2024. Published January 17, 2024 By Abbey Sharp 1 Comment

Simple Life Changing Health and Wellness Tips from a Registered Dietitian

Abbey standing in a garden smiling.

Last Updated January 14, 2024. Published January 15, 2024 By Ashlyn Leave a Comment

Breakfast Pizza Rolls Recipe | BLW Recipe

Last Updated January 6, 2024. Published January 12, 2024 By Abbey Sharp 38 Comments

Healthy Chicken Nuggets (BLW & Toddler Friendly)

Better than McDonalds chicken nuggets on a turquoise plate.

Last Updated July 29, 2024. Published January 10, 2024 By Abbey Sharp 15 Comments

Protein 101 | Protein Intake Recommendations

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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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