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Recent Posts

Last Updated January 14, 2023. Published January 11, 2023 By Abbey Sharp 36 Comments

Food Combining Diet: The Shocking Truth About the Diet for Weight Loss, Bloating, & IBS

Half an orange cut into segments

Last Updated January 9, 2023. Published January 9, 2023 By Abbey Sharp 7 Comments

Vegan Breakfast Burrito with Tofu Scramble (High Protein)

Hands holding two halves of breakfast burrito.

Last Updated January 1, 2023. Published January 1, 2023 By Abbey Sharp 1 Comment

BLW French Toast Sticks Recipe (Vegan)

Last Updated December 28, 2022. Published December 28, 2022 By Abbey Sharp Leave a Comment

Red wine, Chocolate, and Tea for Heart Health – Myth or Fact?

Last Updated December 30, 2022. Published December 22, 2022 By Abbey Sharp 36 Comments

Minding Your Business | Food Intolerance & Diet Shaming of Others Food Choices

I explain why you should mind your own plate as so many people with specific diets have developed terrible food intolerance of others and diet shaming.

Last Updated December 12, 2022. Published December 12, 2022 By Abbey Sharp Leave a Comment

Chocolate Peppermint Cookies (Vegan)

Last Updated December 30, 2022. Published December 7, 2022 By Abbey Sharp 25 Comments

Quick Heartburn Relief | Tips on How to Avoid the Holiday Heartburn & Indigestion

These Vegan Gluten Free Gingerbread Men Pancakes make the perfect Holiday breakfast recipe for decorating and enjoying with the kids.

Last Updated February 11, 2021. Published November 30, 2022 By Abbey Sharp 4 Comments

Period Weight Gain | What’s a “Normal” amount?

Last Updated November 30, 2022. Published November 28, 2022 By Abbey Sharp 9 Comments

Coconut Lentil Curry with Acorn Squash (Vegan)

Curry stuffed in acorn squash.

Last Updated November 23, 2022. Published November 23, 2022 By Abbey Sharp Leave a Comment

Seed Cycling For Fertility | Does It Actually Work?

several seeds in jars for seed cycling
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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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