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Recent Posts

Last Updated November 17, 2020. Published October 21, 2024 By Abbey Sharp 51 Comments

Pumpkin Spice Pancake Recipe | High Protein!

Last Updated October 13, 2024. Published October 14, 2024 By Abbey Sharp 5 Comments

Spaghetti Squash Burrito Bowl | Vegan & Gluten Free

Last Updated December 30, 2020. Published October 7, 2024 By Abbey Sharp 11 Comments

BEST Potato Soup Recipe | Vegan, Creamy with NO Cream!

Last Updated September 29, 2024. Published September 30, 2024 By Abbey Sharp 23 Comments

Signs of Peanut Allergy in Baby | Risk Reduction

I discuss the new recommendations and guidelines to reduce the risk of peanut allergy in babies and kids to prevent anaphylaxis and other reactions.

Last Updated November 19, 2020. Published September 23, 2024 By Abbey Sharp 32 Comments

Sweet Potato Bites Recipe with Cheese | Gluten Free Appetizer

Last Updated September 15, 2024. Published September 16, 2024 By Abbey Sharp 18 Comments

Coconut Flour Chocolate Chip Cookies

Last Updated September 8, 2024. Published September 9, 2024 By Abbey Sharp 32 Comments

Copycat Shake and Bake Chicken Recipe | Gluten Free

An overhead photo of a brown plate with shake and bake chicken breasts with broccoli florets and vegetable fries.

Last Updated September 2, 2024. Published September 2, 2024 By Abbey Sharp 18 Comments

Oatmeal Bar Recipe with Berries | Vegan

These Gluten Free Vegan Patriotic Oatmeal Breakfast Bars are the perfect way to celebrate the 4th of July and Canada Day with red, white and blue or red and white colours!

Last Updated August 25, 2024. Published August 26, 2024 By Abbey Sharp Leave a Comment

Insulin and Weight Gain | Is Insulin a Fat Storage Hormone?

Blue plate with letters spelling "weight gain".

Last Updated August 18, 2024. Published August 19, 2024 By Abbey Sharp 4 Comments

Easy Bread Pudding Muffins with Berries | Family-Friendly Breakfast

Overhead photo of multiple berry bread pudding cooling on a wire rack.
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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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