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Recent Posts

Last Updated April 17, 2018. Published April 20, 2018 By Abbey Sharp 25 Comments

Can I Eat During Labor and Delivery? What Does the NEW Research Say about Having Food While Giving Birth

A baby being held by a doctor.

Last Updated November 22, 2019. Published April 16, 2018 By Abbey Sharp 15 Comments

Gluten Free and Vegan PB & J Banana Mini Blender Muffins for Mother’s Day

These Gluten Free and Vegan PB & J Banana Mini Blender Muffins for Mother’s Day will become a tasty treat to share with the moms in your life.

Last Updated April 12, 2018. Published April 12, 2018 By Abbey Sharp 22 Comments

Healthy Lychee Chicken Curry Noodles | High Fibre, High Protein Dinner

An overhead image of a bowl of healthy lychee chicken curry noodles with garnish and limes on top.

Last Updated October 23, 2020. Published April 10, 2018 By Abbey Sharp 44 Comments

Vegan Poke Bowls with Crispy Tofu | 3 Takes on Gluten Free Power Bowls

An angled image of a poke bowl with crispy tofu.

Last Updated January 29, 2020. Published April 3, 2018 By Abbey Sharp 30 Comments

Pregnancy Hospital Bag Essentials 101 | What I’m Packing for the Hospital to Give Birth

Abbey Sharp with her essential hospital go-bag with pampers.

Last Updated October 23, 2020. Published March 29, 2018 By Abbey Sharp 31 Comments

Vegan Passover Matzo Brittle with Salted Coconut Sugar Toffee

An angled image of a stack of passover matzo brittle with salted coconut sugar caramel.

Last Updated April 30, 2020. Published March 16, 2018 By Abbey Sharp 18 Comments

Gluten Free Almond Cherry Chocolate Meringue Cookies with Dairy Free Chocolate Ganache for Passover

A pinterest image of a bowl with almond cherry chocolate meringue cookies with a chocolate ganache with the overlay text "gluten free | dairy free almond cherry chocolate meringue cookies | passover."

Last Updated October 4, 2021. Published March 8, 2018 By Abbey Sharp 63 Comments

Binge Eating Rx: Sugar Binge Detox 101

A close up of multiple cake pops.

Last Updated October 23, 2020. Published March 7, 2018 By Abbey Sharp 22 Comments

Why I Hope I Poop Myself During Labour and Delivery | How to Improve Baby’s Microbiome

Abbey Sharp, pregnant, standing in front of her dog.

Last Updated March 2, 2018. Published March 2, 2018 By Abbey Sharp 21 Comments

Gluten Free Vegan Chocolate Mint Cake | Healthy St. Patrick’s Day Dessert

This Gluten Free Vegan Chocolate Mint Cake is one beautiful Healthy St. Patrick's Day Dessert that your guests are going to love with green beer!
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Abbey Sharp

“Foods may never be nutritionally equal. But we can make them morally equal by recognizing that our worth is never determined by what's on our plate.”

— Abbey Sharp, RD About Abbey ◥

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