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Home » Recent Posts » Recipes » Oven Roasted Brussel Sprouts with Balsamic Vinegar | Vegan+ Gluten Free

Last Updated November 23, 2023. Published November 24, 2023 By Abbey Sharp 39 Comments

Oven Roasted Brussel Sprouts with Balsamic Vinegar | Vegan+ Gluten Free

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Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

These oven roasted Brussel sprouts with balsamic vinegar, grapes, & figs make for a perfect healthy holiday side dish or even as a regular weeknight dinner! With just a handful of ingredients, you’ll have this made in no time!

Close up of oven roasted balsamic brussels sprouts with grapes and figs  on a brown dish.

There’s something about a bowl of caramelized sticky roasted Brussel sprouts – with their tiny little leaves all crispy and golden. I just can’t help myself when I get my hands on them.

Brussel sprouts are in season right now, and they are perfect as holiday side dishes. They’re also just great for breakfast, lunch and dinner if you’re like me and obsessed with the little guys. These Brussel Sprouts with balsamic vinegar will make you even MORE in love.

Table of contents

  • Why This Recipe Works
  • Key Ingredients
  • How To Make This Recipe
  • Expert Tips
  • Recipe FAQs
  • More Recipes You May Like

Why This Recipe Works

Brussel sprouts get a bad rep but with this Brussel sprouts with balsamic vinegar recipe, you’ll have people reaching for seconds. They’re crispy on the outside, tender on the inside, and are so flavourful.

You don’t need that many ingredients to make this. While these ingredients are on the seasonal side, they’re relatively easy to find!

This Brussel sprouts recipe is also very versatile. They work for everyday weeknight dinners but they’re great for entertaining as they look super fancy without much effort. You can also easily double or triple the recipe for a crowd.

Key Ingredients

Overhead image of ingredients for Oven roasted balsamic brussels sprouts recipe including Brussels sprouts, balsamic vinegar, olive oil, seedless grapes, thyme, figs, and candied pecans.

Brussel Sprouts – The Brussel sprouts are trimmed and halved for this recipe. To do so, simply slice off and discard the bottom end of each Brussel sprout and then remove any wilted or discoloured leaves on the outside. Then cut them in half from top to bottom.

Red Grapes – Make sure you get the seedless grapes. You don’t want your guests or family to awkwardly spit out the seeds while they’re enjoying this Brussel sprouts with balsamic vinegar recipe.

Age Balsamic Vinegar – You want a quality balsamic vinegar for this recipe and a little goes a long way.

Figs – Thanks to the natural sweetness in the fruit and balsamic, there isn’t any need to add copious amounts of sugar as we see in other holiday sides. Figs are such a delicious seasonal addition to this recipe.

Candied Pecans – This gives your dish a nice crunch!

How To Make This Recipe

Steps 1-3 process shot of oven roasted balsamic brussels sprouts with grapes and figs being made.

Step 1: Preheat oven to 400 F and toss the Brussel sprouts, grapes and figs with the olive oil.

Step 2: Transfer to a parchment lined baking sheet and sprinkle with thyme leaves, salt and pepper. Roast for about 30-35 minutes, turning the Brussel sprouts at least once to evenly roast with some tongs.

Step 3: Once the Brussel sprouts are caramelized, and the grapes and figs are slightly shrivelled, remove from the oven, and coat with the aged balsamic vinegar. Top with the candied pecans and serve this roasted Brussel sprouts with balsamic recipe while still warm.

Expert Tips

Roasting Brussel sprouts allows them to caramelize and develop a ton of flavour all on their own, so you also don’t need to add a ton of fat. A little bit of olive oil is enough!

Don’t be worried that you are burning the Brussel sprouts. There is so much flavour from a caramelized sprout that you’re going to want to let them darken in colour.

Brussel sprouts have lots of fibre and antioxidants so this is a great side dish to have to balance out heavier holiday mains.

Recipe FAQs

Here are some common questions I get with this oven roasted Brussel sprouts with balsamic vinegar recipe!

Do I have to use thyme?

If you don’t have thyme, rosemary works as well. Alternatively, if you can’t get fresh herbs, you can substitute with dried herbs.

What if my Brussel sprouts aren’t caramelizing?

If your sprouts aren’t caramelizing, you might be overcrowding your pan. Try a larger sheet pan such as this one.

Do I have to use candied pecans?

You’re welcome to substitute the candied pecans for anything your heart desires. Any candied nut works or you can skip it if you want.

All recipe ingredients on a sheet pan.

More Recipes You May Like

Did you enjoy this recipe for oven roasted Brussel sprouts with balsamic vinegar and want more vegan recipes for the holiday season? Try these ones linked down below!

  • Vegan Corn Spooonbread | Gluten Free Easy Side Dish for a Crowd
  • Cauliflower Tots (Easy Air Fryer Recipe)
  • Apple Chutney with Beets & Ginger
  • Sweet Potato Grilled Cheese Bites (Gluten Free, Grain Free)
  • Roasted Broccoli Salad with Orange Tahini Dressing (Vegan)
  • Za’atar Honey Roasted Carrots with Creamy Hummus Sauce

Have you tried these Roasted Brussel Sprouts with Balsamic Vinegar? What are some of your healthier go-to holiday sides? Leave me a comment below with your top picks!

Oven Roasted Brussel Sprouts with Balsamic Vinegar | Vegan+ Gluten Free

These Roasted Brussel Sprouts with Balsamic, Grapes & Figs makes for a perfect healthy holiday side dish or even as a regular weeknight dinner! With just a handful of ingredients, you’ll have this made in no time!
4.8 from 9 votes
Print Pin Rate
CourseSide Dish
CuisineAmerican
Prep Time10 minutes minutes
Cook Time35 minutes minutes
Total Time45 minutes minutes
Servings6 -8 people
Calories110kcal
AuthorAbbey Sharp

Ingredients

  • 1 1/2 tbsp olive oil
  • 2 cups of Brussel sprouts trimmed and halved
  • 1 cup seedless red grapes
  • 8 figs halved
  • Leaves from 6 sprigs of thyme
  • Salt and pepper
  • 1 tbsp aged balsamic vinegar
  • 1/4 cup candied pecans chopped

Instructions

  • Preheat oven to 400 F.
  • Toss the Brussel sprouts, grapes and figs with the olive oil and lay on a baking sheet lined with parchment paper. Sprinkle with thyme leaves, salt and pepper.
  • Roast for about 30-35 minutes, turning the Brussels sprouts at least once to evenly roast.
  • Once the Brussel sprouts are caramelized, and the grapes and figs are slightly shriveled, remove from the oven, and coat with the aged balsamic vinegar.
  • Top with the candied pecans and serve warm.

Video

Notes

Roasting Brussel sprouts allows them to caramelize and develop a ton of flavour all on their own, so you also don’t need to add a ton of fat. A little bit of olive oil is enough!
Don’t be worried that you are burning the Brussel sprouts. There is so much flavour from a caramelized sprout that you’re going to want to let them darken in colour.
Brussel sprouts have lots of fibre, antioxidants, and are low in calories so this is a great side dish to have to balance out heavier holiday mains.

Nutrition

Calories110kcalCarbohydrates22gProtein2gFat2gSaturated Fat1gSodium59mgPotassium317mgFiber4gSugar17gVitamin A330IUVitamin C27.1mgCalcium41mgIron0.8mg
Mention @AbbeysKitchen or tag #abbeyskitchen if you try and share this recipe!
Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

About Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

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Reader Interactions

39 Comments

  1. Kori says

    October 3, 2017 at 2:44 pm

    Wow, these look awesome! Matt and I have a gathering with friends at the end of this month and will need to take a dish to contribute to the potluck. I know what we’re taking now. 🙂

    reply to this comment
    • Abbey Sharp says

      October 3, 2017 at 5:15 pm

      Amazing idea! Enjoy Kori 😉

      reply to this comment
      • Myriam says

        November 17, 2020 at 5:13 pm

        5 stars
        Just serving this recipe, and it’s delicious. My house smell so damm good, sorry not sorry for the torture to my neighbors lol. Thank for this recipe

      • Abbey Sharp says

        November 23, 2020 at 9:51 am

        So glad you like it, Myriam 🙂

  2. GiGi Eats says

    October 3, 2017 at 8:53 am

    5 stars
    Roasted Sprouts are some of my favorite things. Seriously ADORE THEM – especially when they are CRISPY!!! 🙂 Mmmmm! This recipe makes me wanna throw some in my air-fryer tonight!

    reply to this comment
    • Abbey Sharp says

      October 3, 2017 at 5:15 pm

      Yesss love that crispy action.

      reply to this comment
  3. Sara says

    June 12, 2017 at 10:51 am

    5 stars
    Need to try!!

    reply to this comment
  4. Chrissy @ Snacking in Sneakers says

    September 29, 2016 at 9:32 am

    These look so good! I normally do either roasted brussels or sauteed with lemon and breadcrumbs, but this version sounds amazing. I would have never thought to use grapes but I bet it tastes fab.

    reply to this comment
    • Abbey Sharp says

      September 29, 2016 at 6:56 pm

      yes theyre delish!

      reply to this comment
  5. Tee says

    September 28, 2016 at 12:23 pm

    Roasted brussels are one of my favorite things, this looks so savory and delicious!

    reply to this comment
    • Abbey Sharp says

      September 29, 2016 at 7:03 pm

      thanks Tee! so glad you liked

      reply to this comment
  6. Angela @marathonsandmotivation.com says

    September 28, 2016 at 12:06 pm

    This sounds amazing! I love roasted sprouts, but with the figs & grapes? oh my, that sounds amazing!!!

    reply to this comment
    • Abbey Sharp says

      September 29, 2016 at 7:03 pm

      its delish!!

      reply to this comment
  7. Ilka says

    September 28, 2016 at 10:45 am

    So this will definitely be on my thanksgiving menu!

    reply to this comment
    • Abbey Sharp says

      September 29, 2016 at 7:04 pm

      enjoy!

      reply to this comment
  8. Melissa @ Mango About Town says

    September 28, 2016 at 9:35 am

    YUM – the perfect recipe for me because we just got brussles in our last CSA pick up!

    reply to this comment
    • Abbey Sharp says

      September 29, 2016 at 7:04 pm

      omg amazing!!!

      reply to this comment
  9. Kim says

    September 27, 2016 at 9:37 pm

    I would love to make these aS a side dish for Thanksgiving. Im pinning it and trying it!

    reply to this comment
    • Abbey Sharp says

      September 29, 2016 at 7:04 pm

      enjoy!

      reply to this comment
  10. Carmy says

    September 27, 2016 at 9:03 pm

    As someone who is not a fan of brussels sprouts… you might have won me over a little. Haha

    reply to this comment
    • Abbey Sharp says

      September 29, 2016 at 7:04 pm

      yes!!!! score!

      reply to this comment
  11. Michelle @ Running with Attitude says

    September 27, 2016 at 7:08 pm

    I would have never thought about the combination of figs and grapes! This looks really good!

    reply to this comment
    • Abbey Sharp says

      September 29, 2016 at 7:04 pm

      its amazing

      reply to this comment
  12. GiGi Eats says

    September 27, 2016 at 2:40 pm

    ROASTED BRUSSELS SPROUTS ARE HEAVEN ON EARTHHHH!!!!

    reply to this comment
    • Abbey Sharp says

      September 29, 2016 at 7:05 pm

      AGREED GIRL!

      reply to this comment
  13. Jessica @ Nutritioulicious says

    September 29, 2015 at 4:04 am

    looks fabulous. I love roasting grapes and the combo with brussels sprouts seems perfect!

    reply to this comment
    • Abbey Sharp says

      January 13, 2016 at 3:56 pm

      It really is a match made in heaven and I like the colour combo too

      reply to this comment
  14. Eggplant & Olive says

    September 28, 2015 at 5:42 pm

    I am definitely making this for the holidays!!

    reply to this comment
    • Abbey Sharp says

      January 13, 2016 at 3:57 pm

      How did it go? It’s one of our faves!

      reply to this comment
  15. kikisbff says

    September 23, 2015 at 9:20 pm

    Need to try, never thought of putting grapes and Brussels sprout together

    reply to this comment
    • Abbey Sharp says

      January 13, 2016 at 3:57 pm

      Give it a go and let me know what you think!

      reply to this comment
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