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Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips

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15 Best Healthy Unicorn Recipes

Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc.

I’m keeping the unicorn trend alive by sharing 15 of the best healthy unicorn recipes.

Do shimmery rainbows, pastel water colours and iridescent hues bring back nostalgic, comforting childhood memories? Or maybe it makes you think of cotton candy, Care Bears, My Little Pony or Lucky Charms. Whatever it reminds you of, I’m sure we can all agree that there’s something about bright and colourful foods that adds that extra “oomph” and MAGIC compared to plain regular food. There’s definitely a “don’t worry, be happy” kind of vibe that brings us back to times when things were playful, simpler and innocent. Let’s be real. We adults need our fun too! Which is why I’m all about that unicorn life and want to share with you guys 15 of the best healthy unicorn recipes.

This unicorn food trend (ie unicorn “fever”) all began with the vibrant unicorn toast and has made more and more people “crave the rainbow” in their food ever since. Food bloggers and recipe developers have continued developing more innovative and exciting beautiful recipes that fit the #Unicornfood theme. The unique multi-coloured and oftentimes glittery features of unicorn recipes are usually made with colours from natural food dyes (typically super-hyped “superfoods”) such as spirulina, chlorella, matcha (for green), blue-green algae/Blue Majik (for blue), beet, pitaya or hibiscus powder (for pink), turmeric (for yellow) and shisho herb (for purple). These recipes I’ve conjured up for this round-up were designed with nutrition in mind, so you don’t need to worry about whether they’re good for you or not (but don’t go OTT with them!). They’re healthy, creative and aesthetically-pleasing to the eye, with a selection of vegan options!

Now, let’s enter the fantasy realm of unicorn dreams, shall we? Here are my choices for the TOP 15 Healthy Unicorn recipes to revive those good ‘ol memories!

14 Best Healthy Unicorn Recipes

Unicorn Doughnuts – Nadia’s Healthy Kitchen

Five unicorn glazed donuts with sprinkles.

Vegan Unicorn Nice Cream – Abbey’s Kitchen

A hand holding a cone with ice cream in it with a dollop of whipped cream on top and a cherry.

Healthy Unicorn Frappuccino – Liz Moody from Mind Body Green 

A colourful smoothie overflowing from a mason jar.

Unicorn Toast – Liz Moody from Mind Body Green 

Four pieces of toast with pastel coloured spread with rainbow sprinkles on top.

Pastel Coconut Cashew Dream Bars – Wu Haus

 Overhead photo of colourful dessert bars.

Rainbow Unicorn Dip – Chocolate Covered Katie 

A bowl of pastel rainbow coloured dip with crackers beside it.

Rainbow Chia Seed Breakfast Pudding Recipe – Ciao Florentina

A glass cup with rainbow layered chia seed pudding.

Unicorn Peanut Butter Balls – Sweat with Bec 

Energy balls coated in rainbow coloured sprinkles.

Vegan Unicorn Hot Chocolate – My Berry Forest 

An overhead image of two mugs of unicorn hot chocolate, pastel coloured toppings and straws.

Healthy Unicorn Smoothie – Detoxinista

A glass of raspberry coloured and light green swirled smoothie with whipped cream on top.

Healthy Unicorn Smoothie Bowl – The Chic Life 

An overhead photo of a pink smoothie bowl with whipped cream.

Unicorn Chia Pudding – Odessa Darling

A glass cup of light purple and green chia seed pudding with raspberries on top.

Rainbow Frozen Yogurt Bark – Nutritiontofit
A green bowl with pastel coloured yogurt bark. Golden Beet Salad – Nutritiontofit 

A white plate with a colourful salad.

Unicorn Toast – Shaw’s Simple Swaps 

A piece of toast with teal, yellow, and purple spread with a kiwi on top.

There you have it guys, 15 tasty healthy unicorn recipes to brighten your day just a little bit.

What are your thoughts about unicorn food?

Are you going to jump onto the bandwagon for this latest trend?

Share this recipe round-up with family and friends to add a little magic in their lives ;)!

Leave us a comment below on which unicorn treats you’re going to try out! (add unicorn emoji)

I'm keeping the unicorn trend alive by sharing 15 of the best healthy unicorn recipes.

Contribution By:

Rachel Shim, RD2B

Updated on October 4th, 2021

CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.

About Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows.

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